Articles About Pitching by Dick Mills
These articles are based on the latest sports science research rather than common coaching beliefs about how pitchers can improve performance. Some articles contain video which allow us to emphasize proper pitching mechanics and common faults that may reduce velocity and control and could lead to injury. Or how to throw certain pitches. We also demonstrate proper form and techniques for developing functional strength and flexibility specific for pitching.
Should Pitchers Ice Their Shoulders After Pitching or Stretch Before?
by Dick Mills on February 12, 2005
Here is an email I got from a college pitcher regarding whether he should ice his shoulder and static stretch. read more.
Pushing The Envelope On Young Pitchers—Injury Waiting To Happen
by Dick Mills on February 9, 2005
Here Is A Strength Coach Who Understands Why Weighted Balls Don’t Work—Strength Trainer Explai
by Dick Mills on February 8, 2005
Pitching Instructors or Pitching Quacks! The Weighted Ball Advocates
by Dick Mills on February 7, 2005
Frustrated Father Of College Pitcher Can’t Take It Anymore
by Dick Mills on February 1, 2005
HS/College Baseball Pitching Coach Has No Success With Weighted Baseballs
by Dick Mills on January 29, 2005
How To Boost Baseball Pitching Performance—Make Them Prove It!
by Dick Mills on January 27, 2005
How to boost baseball pitching performance is obviously important to youth, high school and college pitchers trying to improve to reach the next level. Baseball pitching improvement can come in many forms such as focusing on developing better pitching mechanics. read more.
The Best Baseball Pitching Velocity Training Program We Have Ever Seen—Or Can I Sell You Some
by Dick Mills on January 25, 2005
Are Baseball Pitching Clinics A Good Investment? You Decide.
by Dick Mills on January 24, 2005
Baseball Pitching Instuctors Do Not Understand That Most Pitching Drills Do Not Work
by Dick Mills on January 20, 2005
Baseball Pitching Instructors—Why Don’t They Videotape Pitching Mechanics First
by Dick Mills on January 18, 2005
The Myth Of Baseball Pitchers Icing And Why Ice Is Not Nice
by Dick Mills on January 15, 2005
Should pitchers routinely ice after they pitch. The current research does not support routine icing. read more.
The Value Of Baseball Pitching Drills—Does Your Son Still Use Drills When He Rides His Bike?
by Dick Mills on January 13, 2005
Do Former Major League Pitchers Make Good Coaches or Instructors?
by Dick Mills on January 11, 2005
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What Every Parent Wishes Their Son's Coach Knew About How To Improve Their Pitching Learn What Sports Science Research Says About Pitching  |
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