Articles About Pitching by Dick Mills
These articles are based on the latest sports science research rather than common coaching beliefs about how pitchers can improve performance. Some articles contain video which allow us to emphasize proper pitching mechanics and common faults that may reduce velocity and control and could lead to injury. Or how to throw certain pitches. We also demonstrate proper form and techniques for developing functional strength and flexibility specific for pitching.
Why Pitching Mechanics Is Far More Important Than Baseball Pitching Velocity
by Dick Mills on January 10, 2005
Another Baseball Pitching School Doesn’t Understand Pitching Mechanics
by Dick Mills on January 3, 2005
Baseball Pitching Velocity, Weighted Ball Training—Studies Disprove The Claims
by Dick Mills on December 30, 2004
High School Pitcher Wants To Know How To Develop More Baseball Pitching Velocity
by Dick Mills on December 27, 2004
What Do Weighted Baseballs Have To Do With Low Carb Diets?
by Dick Mills on December 21, 2004
The Role Of Growth And Development In Youth Baseball Pitcher’s Success
by Dick Mills on December 20, 2004
How Much Should Baseball Pitchers Throw In The Offseason?
by Dick Mills on December 18, 2004
Study Proves Why Baseball Pitchers Lose Velocity By Static Stretching And Increase Arm Injuries
by Dick Mills on December 17, 2004
Study proves why static stretching prior to throwing or pitching reduces pitching velocity and can lead to more arm injuries. read more.
More Baseball Pitching Velocity Secrets—Here Are Six Big Ones!
by Dick Mills on December 16, 2004
Baseball Pitching Arm Strength—Are Pitchers Wasting Time Trying To Get It?
by Dick Mills on December 15, 2004
No Increase In Baseball Pitching Velocity From Weight Training By 17 Year Old Pitcher
by Dick Mills on December 13, 2004
Could Steroids Help Baseball Pitchers Improve? It’s Highly Unlikely.
by Dick Mills on December 12, 2004
Baseball Parents Beware—Why It’s Tough Hiring A Qualified Baseball Pitching Instructor
by Dick Mills on December 11, 2004
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What Every Parent Wishes Their Son's Coach Knew About How To Improve Their Pitching Learn What Sports Science Research Says About Pitching  |
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