Articles About Pitching by Dick Mills
These articles are based on the latest sports science research rather than common coaching beliefs about how pitchers can improve performance. Some articles contain video which allow us to emphasize proper pitching mechanics and common faults that may reduce velocity and control and could lead to injury. Or how to throw certain pitches. We also demonstrate proper form and techniques for developing functional strength and flexibility specific for pitching.
Is Weight Training For Baseball Pitchers Necessary To Throw Hard And Perform Better?
by Dick Mills on December 9, 2004
Why Untrained Baseball Pitchers Improve Velocity Faster
by Dick Mills on December 8, 2004
Are Steroids Really Worth It For Baseball Players and Are Major League Players Dumber Than Rocks?
by Dick Mills on December 5, 2004
Baseball Pitcher Training—Is Cross Training Valuable For Producing Velocity?
by Dick Mills on December 5, 2004
Shoudn’t We Begin To Question Some Of Baseball Pitching Absolutes?
by Dick Mills on December 4, 2004
Questions for Weighted Ball Advocates—Why Do They Work And Why Don’t They Work For Major Leagu
by Dick Mills on December 3, 2004
A Father’s Question And Why You Must Do A Video Analysis Of A Baseball Pitcher’s Mechanics
by Dick Mills on December 3, 2004
If I Didn’t Care About Pitchers…Boy Could I Sell Magic Bullets
by Dick Mills on December 2, 2004
Why Weighted Balls Will Create More Injuries And Poor Pitching Mechanics
by Dick Mills on December 2, 2004
What Sports Science Has Proven About Strength Most Baseball Websites Don’t Want You To Know
by Dick Mills on November 30, 2004
Off-season Throwing—Should You or Shouldn’t You? It Depends.
by Dick Mills on November 30, 2004
Father Speaks—Why He Is Motivated To Purchase Our Program
by Dick Mills on November 30, 2004


