Former MLB pitcher reveals how to improve your pitching velocity by using your body instead of your arm.

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What They Are Saying:
Mills spent years studying the deliveries of Hall of Fame pitchers dating to grainy film from the Deadball Era. He found that length of stride and acceleration through the delivery was a common denominator in what he calls the "Hall of Fame Delivery." A pitching style that could prevent injuries.
Philadelphia Daily News Columnist, Bill Conlin says about Dick Mills
 
Dick's program has given me the knowledge I need as a pitching coach to help young people succeed. I highly recommend it to any pitcher, from Little League through college. From mechanics to conditioning to the mental aspect, everything he does is top notch. His program helped our pitchers go 29-1 and have a 0.80 team ERA and win a State Championship last season.
Banks Faulkner, Gilbert Indian Baseball, Gilbert, SC
 
Best money I have ever spent on instruction for my son. People wonder why I videotape his bullpens. This is an edge for all pitchers.
Ray Austin, Son 14
 
Instructional Video Lessons
Our instructional videos and books are based on the latest sports science research that has PROVEN that pitching velocity is the result of mechanics and not arm strength.

We focus on the power of videotaping since the pitching motion is a complex high speed action whose movements CAN NOT be accurately evaluated using just the naked eye.
 
Personal Video Analysis
If you want to know exactly why you can't MAXIMIZE your velocity or why your arm sore then our Video Analysis service will point it out.

We do a side-by-side split-screen voice over analysis using video analysis software. We compare amateur pitchers to major league pitchers so they can understand how and why they can improve by making suggested and proven mechanical adjustments.
 
One-On-One Instruction
Dick and Ryan Mills provide one-on-one instruction for pitchers at their facility in Scottsdale, AZ. They offer 1 and 2 day comprehensive sessions based on age.

The focus is on videotaping during the session for feedback on making adjustments based on sound, scientific, mechanical principles. Please contact us by clicking the link below.
         

 

 

 

 

 

 

 

 

 

 
  • New Pitching Formula guarantees velocity and improvement: New research reveals why today's pitching instruction is ineffective and dangerous. This is why 45% of Little League and 60% of high school pitchers regularly pitch with pain. A new Pitching Formula based on new research virtually guarantees quick velocity improvements by using the body instead of just the arm so the arm stays healthy and injury free. Why arm strength is not a factor for improving pitching velocity but why explosive strength is. Why weight training is ineffective and dangerous. Why pitching mechanics fault recognition using simple videotaping sessions is the most highly effective tool for pitching improvement and for less risk of injury and how easy this is for parents and coaches to learn.

  • From who: Dick Mills, a former big league pitcher and researcher with 30 years of experience, online since 1996, learned from sports scientists in 2004 why most of today's pitching instruction is seriously flawed, isn't working and is possibly dangerous. Regarded as one of a handful of pitching gurus nationally Dick is the first traditional main-stream pitching instructor who turned to sports science seeking evidence and better solutions to help pitchers improve faster while reducing arm injuries. Dick learned why weighted balls, long toss, weight lifting, pitching drills and less mound pitching has not only reduced control and pitching skills but has led to an epidemic of more arm injuries and less improvement than ever. Dick's motto: "If you do what every body else is doing you will get what they get...mediocrity."

  • Resources you can immediately use: Our content of articles and videos is geared toward coaches and parents of Little League, high school and college pitchers who want to be their son's best resource for instruction so they reach their full potential and remain injury free. Dozens of free evidence-based articles, over 50 short instructional videos (see new free Video Club) on how to improve pitching velocity and control, and stay injury free. Plus, for clients who own our instructional DVDs, a free ongoing Member's Pitching Community Forum for daily support with 4500 topics covered, over 20,000 responses- all fully searchable- plus with the ability to post video for feedback from Dick and other members.

    A new motion analysis service for even pro and college pitchers who feel they should be throwing with more velocity or without pain but haven't been able to find the answer. And finally...One-On-One hands-on instruction at Dick's facility in Scottsdale, AZ. Dick has worked with top major league pitchers all the way down to youth pitchers whose parents are seeking a faster track to helping their sons have the best pitching experience possible.