Do you know the difference between high velocity and low velocity pitching mechanics?
“How To Identify And Quickly Fix All The Hidden Pitching Faults
That Can REDUCE Your Velocity 5-7 mph,
And Lead To Arm Injuries!”
Now You Can End The Frustration And Headaches Of Trying To Figure Out What's Wrong With Your Pitching Mechanics, What To Fix, How To Fix It And More Importantly What To Leave Alone!
Wouldn’t you finally like to know exactly how I do my own video analysis as if you were sitting right there with me, instead of trying to guess what's wrong?
See exactly how my son Ryan and I help pitchers make needed changes during one-on-one instruction so they get on the right road to improved performance?
Read on to find out how...

Dick Mills
The Pitching Rebel
Scottsdale, AZ - From Dick Mills - former Red Sox pitcher
Dear Valued Clients and Pitching Insiders,
There are many things that can RUIN your son’s chances of reaching his full God-given pitching potential, but three of the biggest reasons are:
- Listening to misinformed or misguided instructors who do not videotape and take advantage of all the benefits video analysis has to offer... Or have coaches use video analysis incorrectly, which can be just as damaging, because they know just enough to be dangerous...
- You as your son’s coach not recognizing mechanical faults that reduce velocity and control which can lead to a serious arm injury...
- Wasting time on practice activities that do not contribute to improved performance such as long toss, flat ground throwing, towel drills or thinking that adding strength is the key to velocity. (a new study, done Jan. 2011 by the American Sports Medicine Institute, proves that long toss does NOT improve velocity, increases elbow and shoulder stress and disrupts pitching mechanics.)
- Over-coaching...giving pitchers too much, giving them the wrong feedback, or correcting problems that do not need correcting
Your son can live up to his full potential, but only once I give you all the secrets I use to methodically dig deep and easily find all the mechanical faults that kill pitching potential. But even more importantly...you will learn what is causing the fault in the first place and how to fix it on the spot.
Thousands of young pitchers are ruining their pitching careers right now simply because their instructors and coaches are not implementing evidence based mechanical principles that must be followed in order to help pitchers improve.
Many instructors, even former professionals and pitching gurus, are giving out dangerous pitching advice about pitching mechanics that that WILL ruin your son's velocity, his control, and his ability to reach his full God-given pitching potential. Or worse ruin his arm. So don't listen to instructors who don't videotape or you'll loose the most valuable gift ever, your son's ability to reach his potential AND stay healthy.
Why I Once Got A Second Opinion About
My Son Ryan’s Mechanics
Are you totally confident of your ability to find which problems are preventing your son from throwing much harder and with better control? Or what is causing his sore arm? I can tell you this...you cannot afford to miss finding and fixing the correct mechanical faults.
Even as an experienced pitching instructor with over 20 years experience, I knew I could be blinded by thinking I knew it all, and that it was best to have other qualified people take a look at my son Ryan's mechanics. That’s why I once got a second opinion when he was in high school. But not just from anybody. I went to the best. An instructor whom I knew had studied high speed film under biomechanist Dr. Glenn Fleisig at the American Sports Medicine Institute in Birmingham.
Dr. Fleisig taught me so much about the power of properly done video analysis. Even as a former six year pro and major league pitcher... I realized I did not really understand mechanics and those hidden faults that kill velocity until I saw it with my own eyes, with the video slowed down going frame-by-frame.
Using video analysis we found some faults in Ryan's delivery, that when corrected helped get Ryan from 86 mph as a high school junior, to 93 mph as a senior. And when 43 major league scouts showed up at Ryan's first game all armed with radar guns...I knew it had all paid off, and video analysis had gotten him there. That extra velocity helped elevate Ryan to be named the top high school left-handed pitcher in the country in 1995, according to Baseball America magazine.
It also got Ryan a scholarship to Arizona State where he became their #3 starter as a freshman. As a junior he pitched the final game of the 1998 College World Series, and later became the sixth pick in the draft with the Twins 1st round selection.
Each one of these incredible moments in my son's pitching career confirmed what I realized after spending time with Dr. Fleisig back when my son was in highschool, that you can't put a price on the power of video analysis and all that it had done to help my son.
Today I am not very confident I could find an instructor whom I would feel totally confident listening to. Many still believe in long toss, pitching drills and are not keeping up with the latest sports science research. Many don't use video analysis, and for those that do, they often do so incorrectly, which is just as bad.
Finding a mechanical fault is easy, but knowing the cause and effect is the key to long term success. What's the root cause? Even when you understand the cause you must still understand how to fix those mechanical faults without disrupting the entire delivery. That’s where I come in to help you. Well not just me, but my son Ryan too...
How A Former Major League Pitcher And Triple A Pitcher Can Help YOU!

Before I tell you about how this product can forever change the pitching career of your son, I'd like to let you know what happened to Ryan.
Now, there's a unique advantage of working with a former Triple A pitcher like my son Ryan.
Ryan now understands two things.
First, how as a tall, skinny college pitcher he was able to throw a 96 mph fastball.
And on the other hand he learned a very tough lesson... why as a top pro prospect he ended up with a shoulder injury that ended his career, and how his experience can help your son avoid the same fate.
If his coaches were watching video back then he more than likely would still be pitching and probably at the major league level.
Ryan started helping me with one-on-one lessons in January 2006. He spent three years learning my system before he did his first video analysis in early 2009. That prepared him well for what he is doing now. You will see his excellent work on these DVD's and keep in mind, whenever Ryan is doing a video analysis he wants his students to understand two things.
How to maximize their velocity and, maybe more importantly, how to avoid serious arm injury.
When Ryan and I do pitching lessons, every session is videotaped and every student gets a video analysis where they are compared side-by-side to a top major league pitcher like Red Sox Daniel Bard who throws an easy 96-100 mph or Royals Cy Young award winner Zach Greinke who also hits 96-98 mph.
And we explain exactly how they do it.
Nothing gets a students attention better than having a former MLB pitcher like myself or a former Triple A pitcher like Ryan explain how they can improve by being compared to an MLB pitcher who can throw 95 mph plus.
They quickly learn exactly what it takes and how they can use that to improve their own velocity.
Velocity Killers Exist In Every Pitcher's Delivery -
Why You Must Find And Fix Them NOW
We have identified over two dozen mechanical faults that prevent most pitchers from maximizing their pitching velocity. Without finding these hidden faults most pitchers will never reach their velocity potential and many will get injured because of this.
The key to improving pitching velocity is to fully understand that it has little to do with improving strength, whether it's arm strength or building more strength in the weight room.
New research has proven that it is the body that produces the energy that drives arm speed...rather than arm strength being a factor. As Giants' Tim Lincecum has repeatedly said - 'my body does the work while my arm is along for the ride.'
Red Sox flame-thrower Daniel Bard who regularly touches 100 mph with his fastball, says that the key for him is the back leg. You will see exactly what we mean by showing you Daniel Bard's back leg action right next to a high school or college pitcher. Not only will you see what prevents gaining maximum leg drive, but you'll also learn exactly how to fix it.
You'll also learn all the timing faults within most pitcher's deliveries that cause them to try to gain velocity by getting the arm involved too early. We'll even show you how to throw later in the delivery like Tim Lincecum.
These velocity timing killers are rarely addressed by most instructors. We believe they are one of the key factors that every pitcher must understand if they want that extra 5-7 mph that can jump their fastball from mediocre to over-powering.
Pitchers who want to improve their velocity but don't have the benefit of a coach (or parent) who uses video analysis is just like "taking a knife to a gun fight" and expecting a good result.
Without video analysis pitchers and coaches can only guess what the results will be. This is why these DVD's are like buying success insurance for pitchers. They learn how to boost performance with far less risk of injury.
Our New High Velocity Pitcher Video-Analysis
DVD’s
Show You Exactly What We Do

Talk is cheap. As I always say...show me.
So what we have done is taken actual side-by-side voice over video analysis of some of our students so you see exactly how we do our own video analysis.
In addition you'll see how we help pitchers who come to our facility for one-on-one lessons from all over the country so that when they go home they know exactly what to do, spelled out in an easy to follow step-by-step format, and then how to continue making the needed changes to improve their mechanics...
They can then start throwing harder with better control and less stress to their arm, AND stop over-thinking.
Why Watching Videos Of Other Pitchers Is So Valuable
I'd like to ask you, "would watching a single video analysis or a highlight video of an actual lesson be valuable to you helping your son or your pitching staff get on the right track...once and for all?"

Well, yes, of course it would. Then how about having 16 real-life lessons at your disposal? That would most definitely help you, your son, or your pitching staff achieve their goals.
Sports science research has proven that watching others perform, even if who they are watching does not perform perfectly, can provide a better and clearer understanding of fundamentals which helps the learner get a better grasp of what they need to do to improve.
In other words it can finally help “the lights turn on” for the observer... the pitcher wanting to improve.
Plus for many, once they see that others also have mechanical faults, they don’t feel alone anymore and are motivated knowing that others had similar problems, and with the right knowledge and techniques, were able to overcome these problems, and IMPROVE their pitching.
Here is what a father recently said after his younger son reviewed the video analysis of his older brother:
“Dick...Just letting you know that my middle son, the lefty, just got offered full tuition athletic scholarship at a D1 school. (31K a year). In June he was clocked at 79-81 at a perfect game tournament.
Since then has been working out with your program and reviewing his brother' Dans' evaluation by Ryan. He jumped his velocity to 88-89, with a wicked hammer (curveball), and change-up. Needless to say it was you, Ryan and hard work on our mound in the driveway.”
Paul Morris
Matawan, New Jersey
Did you get that?
His younger son learned what he had to do to improve just by watching the video analysis of his older brother and his velocity improved nearly 10 mph.
And now his father doesn’t have to fork over $31K/year for college... thanks to watching a 15 minute highlight video by my son Ryan.
Here is what two fathers had to say after coming this summer for one-on-one instruction:
“Dick...this visit was all I hoped it would be for Steve... him too, and he is really amped up now about moving forward from here. He even impressed ME with the way he was so open to the suggested changes, exercises and all, and now says he can't even visualize anymore how he was throwing before we came.”
John Nitkowski
Houston, TX
“Dick...your work on pitching mechanics is the best because you have a scientific approach. You have been able to identify the faults in mechanics and offer specific solutions to correct the problem. This makes your coaching unique and valid in the never ending quest for improvement. See you next year.”
Dr. John Limanowski
IL
Maybe Your Son Won’t Listen To You...
But I Bet He Would Listen To My Son Ryan and I
Do you know why many of our clients do a video analysis or come all the way across the country for one-on-one lessons...besides wanting to help their son’s improve? Because sometimes their son won’t listen to them about their mechanics. But guess who they listen to? Me and Ryan.
Do you know why they listen?
Kids who want to succeed as pitchers, many of whom dream of a pro career, seem to relate better to instructors who have played at the professional level...you know, been there and done that.

But in our case, not only do we relate as former pro pitchers, but we also are able to simplify pitching mechanics. Unlike other instructors we are able to apply sports science movement principles, and teach it in a way that actually makes sense, even to kids.
Because of our extensive experience doing video analysis, as well as both of our experiences at the major league level, we're able to provide information you can't get other places, and keep it simple enough for everyone to understand.
Plus the other dynamic at work is kids and their parents get to watch my son Ryan and I work together as a team. So that when they go home it ends up having a positive effect on the father son relationship. The issues can just go away because the focus in on the video...not on the criticism of the player.
The camera becomes the coach...not the parent.
We Take Pitching Principles Based on Science,
and Make Them Simple To Understand, So You BOTH Get It
You will probably never hear or see pitching instruction explained in clearer or simpler terms than you will hear from me and Ryan. You will see how we take principles based on complicated science, and break it down for you so it's clear, easy to understand, and simple to follow.
How much could your son improve by next spring if you, using what we teach, could recognize every common pitching fault and then how to make the needed adjustment...and felt absolutely confident you could do it?
Improve Your Son’s Pitching Velocity And Control
By Finding His Hidden Faults... Before It’s Too Late
Imagine how much you will quickly learn by watching 16 short 25 minute side-by-side videos, with voice over from me and Ryan, of client pitchers who we compare to top big leaguers so you and your son can finally get on the same page about what he needs to do to improve. This is video learning at its best.
What could be more valuable?
Watch just ONE lesson a day and see how quickly your pitching knowledge and your confidence helping your son simply skyrockets. And then see how quickly he improves. And how much better you both will be able to communicate about his pitching.
One of the great things about watching our DVD's together is now you and your son will be on the same page, and can work together to improve his pitching prospects.
Get Our Side–By-Side Expert Video Analysis
Pitching Instructions
By Two Former Pros
Who Live And Breath This Every Day
To make it easy for you we created 4 DVD’s each containing four actual voice over side-by-side analysis of real clients comparing them to other client pitchers with good mechanics... and top major leaguers as well.
This is over 6.5 hours total footage!
So you get 20 short 12-15 minute concise easy-to-follow lessons.
We call it The High Velocity Pitcher Video-Analysis Series.
Plus you will be seeing reality. We did not pick out the very best pitchers with the least amount of problems.
That's not real, and not as helpful as seeing problems and how to fix them.
We want you to see all the problems we encounter and how in every case you will learn the root cause of the problem, and the affect it has on the pitcher. Then watch as we show you how to fix it.
“The best way to learn anything is to watch experts at work. Dick and Ryan Mills allow me to see how they analyze pitchers and the mistakes they detect. Knowing what to look for is always the first step to improvement and reducing the risk of injury. Outstanding DVD's. Please make more.”
Frank Suslavich
Duluth, MN
Sons 11&13
Prudent practice with video feedback is the real key to improvement.
How much time and money have you wasted on professional pitching instruction, or maybe innocently over-coaching your son, or even possibly giving him advice he didn’t quite understand?
Now he can listen to Ryan and I about what really reduces pitching velocity.
And no, it's not arm strength...
You know that 16 pitching lessons will cost you at least $800 or more, and in most cases there is no videotape for feedback. Instead you get robotic pitching drills such as the towel drill, kneeling drill or balance drill... which are all a waste of time and money.
Excellent tool for learning. Slow motion, frame-by-frame and highlighting each fault is the key. This allows for exact understanding and where corrections are needed.”
Ray Austin
Endwell, NY
Son 15
“Watching video analysis of a variety of pitchers at different age levels help me immensely when I am doing an analysis of my own son's mechanics.”
Robert Lin,
Lubbock, TX
Son 10
Here Are Just A Few Examples
Of What
You'll See In
The High Velocity Pitcher Video-Analysis Series
You will see a 6'4" 225 RH 6 year professional who has been on the 40 man roster of a big league club and throws 94 consistently... and who has hit 99 mph. Why would he need help?

Well, his velocity is anywhere from 90 mph to 97 mph, so he is inconsistent and has poor control. He was ready to give it all up because he said in all his years not one pitching instructor from college to pro ball has helped him. We showed him how to simplify his delivery...improve his arm action and use his height and entire body to more effortlessly throw harder with better control.
Here is what he said:
“I had a great experience with you and Ryan on Wed. I am still a little dumbfounded that figuring out my faults was not that difficult. I have been working on the adjustments that we went over and I already know that this Spring Training will be different than any other. I want others to know that getting the right kind of help can make a world of a difference.
I know that if I recieved the right help from the begining my baseball career would have taken a different path.
I have recieved constant advice with my pitching since high school, but no one has really been able to maximize my potential.
Thanks to you and Ryan I can't wait to show what I have and will continue to improve on my skills. Video Analysis is definitely the only way to break down mechanics. Thanks again and I will keep in touch. I'll shoot you an e-mail when I'm pitching during Spring Training.”
Jeff S.
27 year old six year pro wanting to make the big leagues
You'll also see a 6'3" 200 lb. D1 pitcher. When he came to us he was not using his lead arm to maximize his trunk rotation speed and his velocity.

This is what his father Frank, a former pro pitcher, had to say:
“Hi Dick. First thing I would like to say is thank you. Frankie is doing great and his confidence is back!! I played professional base ball and coached travel teams and all I can say is that it's never too late to learn. We video every chance we can and his mechanics have improved along with his velocity and command. The instruction you and Ryan had given Frankie is priceless, wish we had done it sooner. It's never too late!! It was worth the trip.
Thanks again.”
Frank D.
You'll watch a 6'1" 175 high school senior lefty who came to us throwing 82-83 mph and within 4 days of leaving was hitting 87 mph at a top showcase...which helped him sign at a D1 and the academic school of his choice. Right now he is throwing 88 mph and knows he has 90 mph plus in him.

This is what his father Walter had to say:
“ Tyler was sitting on 81-83, topping out at 84.
We had a lesson with you at the end of June, on our way to some showcases in California. The two day lesson completely shifted Tyler’s approach to his mechanics. You guys got him to focus on getting to land more openly, and also worked on getting him to pivot more on his back foot before touching down. (Other things as well, but these were the focal points).
At the next showcase, just days after his lesson, he was gunned by the college coaches at 85-86. The phone started ringing immediately from the college coaches. There is no doubt in my mind or Tyler’s that the sudden increase in his velocity was directly attributable to the adjustments you guys provided
But he wasn’t finished. He kept working on his mechanics and I kept video-taping him. He went to two more showcases in late July and early August, and topped off at both of them at 87. One them was his dream school and the Head Coach made him an offer on the spot and he accepted two weeks later.
But he was not satisfied. (that is the key, isn’t it?) When I put him to my Juggs gun in the fall, he sat on 86 and 87, touching 88 a few times.”
Walter F.
You'll see a 6'5" 210 lb. top rated high school junior RH pitcher whose father was a big league pitcher and is now a full time pitching instructor. His fastball is normally 89-92 mph and in one recent game he hit 96 mph in 9 of 11 pitches.

You will learn exactly what I told he and his father to do to improve his velocity where he would consistently hit 95 mph and above before he gets to college. He may be one of the top high school picks going into the 2012 draft.
Here is what his father Tony, a former major league pitcher and full time pitching instructor, had to say after they got my analysis:
“ Everything is going great with Joey. He has started bringing his hands down first then back up and his elbow is lifting nicely. He is working on his weight shift and is lowering his high leg kick. Front leg is bracing up better and he is getting further out over leg.
Pitched 2 innings in HS Alumni game...struck out current minor leaguer, one D-1, couple ground outs and no walks. His coach called me that evening and said whatever you did with him worked great. Joey looked awesome! Low effortless exploding fastball and in the strike zone!
I am adding video analysis to my lessons.”
Tony G.
You will also see a 21 year old college pitcher who just could not break the 89 mph barrier.
I showed him one thing about his back leg action that got him to 93 mph pretty quickly. And I told him he has 95 mph velocity in him right now.

This is what his father Harry said after the video analysis:
“In early January you did a video analysis for my son Harry Dunsford. He was topping out at 89mph and could not hit that 90 mph mark. We looked at the video together during Christmas break and discussed how much sense your analysis made.
Since he returned to college he has been working on the back foot problem you pointed out in spite of the fact he was not able to video. He called me the evening of Feb 13th to report he threw to live hitters and was clocked at 93 once and 91 twice.
Since he returned to college he has been working on the back foot problem you pointed out in spite of the fact he was not able to video. He called me the evening of Feb 13th to report he threw to live hitters and was clocked at 93 once and 91 twice.”
Harry D.
You'll not only learn from these 5 pitching success stories, you'll also be able to watch as I give 7 Little League Pitchers and 4 other High School pitchers advice on making the right adjustments to get the big improvements in their pitching they're looking for.
But there is more... much more.
You will see every imaginable hidden pitching fault and how we instruct the pitcher and his parent on how to fix them.
“I now have the knowledge to explain to any pitcher what can be improved after I watch his video. The DVD's made the difference.”
James Riley
Bloomfield Hills, MN
Son 19
“The DVD's show how so many young pitchers have the same faults with slight variations but also points out the solutions which are clearly attainable to pitchers who are willing to work at it.”
Paul Morris
Matawan, NJ
Son 20
“The DVDs show why using the lower body will prevent arm injuries and improve velocity and why the arm cannot make you a high velocity pitcher.”
Paul Myers
Springfield, IL
Son 17
Knowing what’s in The Explosive Pitcher Video-Analysis Series could mean the difference between making the team, throwing 5 mph harder or even getting that college scholarship.
It can also mean the difference between a healthy arm, or an arm injury waiting to happen...
Your 2011 One-Time Offer
I want to try and help as many of you as I possibly can during your pitching career.
So, what if I told you that you could pay a third of what those other knucklehead instructors will charge you, but you'll receive at least ten times the value because you will be getting the absolute best pitching instruction directly from TWO former professional pitchers, including video analysis feedback, all based on the latest sports science research.
That’s right you can get all sixteen (16) professional lessons (Over 6 hours worth) for only $297, directly from me and Ryan who live and breath pitching every single day of our lives.
That breaks down to less than $19 per lesson!
But wait, since I'm dedicated to getting this great information into the hands of as many prospective pitchers as possible, I'm going to further reduce the price for a limited time...
My students paid a combined $12,717 for these same 16 video lessons (from one-on-one instruction and video analysis), and you can get the same information all to yourself for a deep discount for a fraction of what they paid...
There are four (4) DVD volumes that each contain 4 lessons. Over 6.5 hours of actual documented footage... But you won’t have to pay the retail price of $75 for each DVD, which would still be $19 per lesson…

Instead you get The High Velocity Pitcher Video-Analysis Series, for $197 OR 4 easy payments of $49.25. (plus a one time shipping cost of $9.95)
Imagine, less than $13 a lesson. Chump change. Thing about how much are you blowing every week on useless stuff, that doesn't help your son's pitching success. I know people who spend more than that on coffee... in one day!
Give your son a huge advantage this season and a unique gift that will stay with him forever. He will really love the thought you put into this for him, especially once you both start seeing improvement you never thought possible.
This is truly a one time offer that you will never see again.
Oh, one last thing I haven't mentioned yet, there is a limited supply at this price.
We are only having 450 sets duplicated of the The High Velocity Pitcher Video-Analysis Series for this promotion, and with the size of our client base we know they will go fast. So you better act quickly, and make sure you don't miss this opportunity to change your son's pitching career.
Remember this is a One-time Offer.
Invest in all 4 volumes of The High Velocity Pitcher Video-Analysis Series right now for just $197 OR $49.25 a month for just 4 months... plus a one-time $9.95 shipping fee. You'll receive the entire set of 4 DVD's right now... over 6 hours of instruction. Much less than the price of private lessons.
Not just that I am going to spice this up and do something I have never done before. On top of EVERYTHING above I am going to throw in...
3 FREE Bonuses With
Your
Purchase!
I'm so excited for this season and helping you and your son improve, I've also decided to throw in:
FREE BONUS #1: A Coaching Guide To Recognizing Mechanical Faults
A Coaching Guide To Recognizing Mechanical Faults is a 22 page booklet showing the 21 most common faults we see that reduce velocity and add stress to the arm.
Students are compared to major league pitchers.
Use this handy 5 1/2 X 8 1/2 booklet when you are going over video so you don't miss identifying the most common faults that we see regularly while doing our own video analysis.
This booklet also explains how to fix these faults in the shortest amount of time possible. Plus, it includes the key factors for quick improvement.
Use it with the Mechanics Checklist (Free Bonus #3) for maximum results!
FREE BONUS #2: 10 Written Video Analysis

You get 10 actual written video analysis sessions with freeze-frame photos.
Just like watching someone elses video analysis, reading the 10 written commentaries of different pitchers, all with different problems, will quickly increase your pitching knowledge of how to identify faults quickly and how to fix them.
Repetition is one of the most powerful ways to increase learning.
The six (6) freeze-frame photos from each video analysis also drive home the emphasis on proper body positioning that reduces velocity and control while adding stress to the pitcher's arm.
Once you complete reading and going over each of the 10 written analysis, you'll be armed with more knowledge of pitching mechanics than most coaches at even the professional levels.You too will be able to apply this knowledge right on the field to help any pitcher quickly improve.
FREE BONUS #3: Pitching Mechanics Checklist

Our Pitching Mechanics Checklist breaks everything down in an easy to follow format…
This is the same checklist Ryan and I use we when we do a video analysis for our private coaching clients.
When you do a video analysis after a session the key is to use tools that make it simple, but complete.
This simple Mechanics Checklist makes it easy to identify any faults while you're going through your video frame-by-frame by stopping the video at each point, then putting a check mark that indicates where there might be a problem. This becomes your guide on which faults to work on first. Always work on what occurs in the beginning since this will effect what occurs later.
Without an ongoing checklist you'll be lost trying to correct everything at once. Plus you can keep these checklists as a way to measure improvement from session to session, week to week or month to month.
This also provides the pitcher with the motivation to continue to do the work to improve, because they can see a list of things they need to work on and have a goal in sight.
So simply take each checklist, date it, and add it to a three-ring binder for future reference. Use this with the bonus booklet to get the most out of this incredible training.
And to make your decision a no-brainer, I have decided to back up everything I say with my...
1 YEAR No Questions Asked
Money Back Guarantee That’s right… Once you begin the program I personally guarantee that you’ll see dramatic improvement in your son's pitching. Otherwise, send it back anytime within the next 365 days and:
As you can see the High Velocity Pitcher Video Analysis Series comes with ZERO risk. If the program doesn't deliver, I'm the one who eats his shirt -- not you. I wouldn't have it any other way. |
When my wife found at what I was doing, she told me I must have fallen and bumped my head, because that’s less than $13 per lesson, PLUS the three FREE Bonuses.
You cannot get this type of specialized pitching instruction anywhere else on this planet at this price. But you must hurry, because this one-of-a-kind deal only lasts until the first 450 are sold.
You Basically Have Three Choices...
This could very well be one of those defining moments as a pitcher.
- You can continue doing what you are doing. As Einstein once said - "The definition of insanity is doing the same thing over and over and expecting a different result."
The longer you ignore finding and fixing those "hidden velocity leaking" faults, the faster other pitchers will fly right past you.
Not to sound too harsh - but can you really afford that?
- You can continue to try to figure things out on your own. Visit every discussion forum online and use a little of this or a little of that. Getting everybody's conflicting opinion is confusing...listening to this coach or that instructor or guru about how this drill or that strength program is the key to more velocity, even though you'll try them all and find that none of them work.
Or do nothing while your pitching stays mediocre or even gets worse, while you spend another season wasting more time, while getting closer to a possible injury because you don't correct the pitching faults you may not even realize you have. I just wonder how much time you will waste on popular practice activities that are all based on belief instead of research?
OR
- You can achieve the knowledge you need right now from me and my son Ryan to gain mastery over your mechanics, and the only real key to maximizing your velocity.
Learn what it take to get that extra 5-7, maybe even 10 mph. You can discover exactly what I have learned over the past 6 years about why improved mechanics is the key to maximizing a pitcher's potential...not strength from long toss or the weight room.
Get yourself on the path to let your fastball do the talking, so you aren't like every other pitcher out there looking for some magic bullet when none exist.
The only magic bullet you need is The High Velocity Pitcher Video Analysis Series on DVD. This is a proven system that has helped hundreds of future pitchers live up to their full potential, and you only have until the first 450 DVD series are sold to take advantage of this offer!
So I think you know which choice is the only one that makes real sense right now. At this stage in your career you cannot afford not knowing which faults kill velocity or increase the risk of injury. Mechanics have everything to do with your success, and the only way to ensure success is by watching expert analysis of other pitchers and their faults, so you know exactly what to do to fix your own.
My mission is to help you get your pitching on the right path so your fastball can do the talking for you. So it's time to ACCEPT this risk-free invitation to join my son Ryan and I!
To secure your copy of High Velocity Pitcher Video Analysis Series ASAP, all you have to do is look below.
YES, DICK… I appreciate your 1 YEAR Money Back Guarantee. With that I want to place my order.
Credit Cards We Accept:
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Fast Shipping: All Orders Are Shipped Within 1 Business Day, Usually The Same Day.
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Option #1: Full Pay
Regular Price $397
Limited Time ONLY $197
Option #2: 4 Pay Option (Product is shipped right away)
4 Payments of $49.25
Every 30 Days
This could be the real difference between another year of frustration, or pure domination on the mound.
Sincerely,

P.S. No more guessing. If you really want to find the secret to boosting velocity and control, AND reducing the risk of injury...then this is where you'll find it. We not only show you how to find every hidden pitching fault, but we explain in detail how to fix them. Get The High Velocity Pitcher Video-Analysis Series Now!
Do you know what the latest scientific research says about how to boost velocity? Did you know that pitching velocity comes from the body… NOT the arm?
ANNOUNCING: A New Pitching Formula Too Simple To Believe... All Backed By The Latest Proven Scientific Research Where Pitchers Learn To Use Their Body To Throw Harder So Their Arms Stay Healthy
Former major league pitcher discovers a simple system to help even small skinny pitchers easily jump their fastball by 6 - 12 mph by using their lower body to produce velocity... so the arm whips through with less stress
The Pitching Rebel Dick Mills
Former Boston Red Sox Pitcher
Dear Pitching Insiders,
Every single day that pitchers use poor mechanics, they keep building-in bad habits, lose velocity and control and… what’s even worse is they move one step closer to a serious arm injury. This should especially concern parents of Little League and high school pitchers.
What if new research proved that pitchers do NOT need to be big and strong to produce over-powering velocity, that momentum and a long stride along with good well-timed mechanics are the real secret to improving pitching performance… and boosting velocity 6 - 12 mph is very doable in a short period of time?
Or learning that it is not arm strength or overall full body strength that produces more velocity… despite what most coaches believe. New sports science research says arm strength is not what produces velocity or reduces the risk of injury. In fact… we know that improving a pitcher’s conditioning or using long toss will not improve velocity.
Dramatically improving pitching velocity can be as simple as making a few simple mechanical adjustments so that the body produces and then transfers forces more efficiently to the arm. This can easily be done using a simple camcorder.
Keep in mind… pitchers with great fastballs are not born with “live arms.” That is a huge fallacy.
My name is Dick Mills. I pitched for the Boston Red Sox in the late sixties early 70's. I had a six year professional career and was lucky enough to pitch in a couple of big league games. But for the past 30 years I have been on a mission to find out how all pitchers can learn how to "throw harder with better control and remain healthy."
My website has been online since August 1996… the oldest pitching website online today. The only one backed by research.
Here's What The Philadelphia Daily News Says About Dick Mills...
"Mills spent years studying the deliveries of Hall of Fame pitchers dating to grainy film from the Deadball Era. He found that length of stride and acceleration through the delivery was a common denominator in what he calls "Hall of Fame delivery."

"A pitching style that could prevent injuries."
Bill Conlin, Philadelphia Daily News Columnist
But… what if I told you that you should not listen to me or any other former professional pitcher… even top big league veterans about how to improve your pitching performance just because we played at a high level. And that over 90% of what I have learned about how to help pitchers improve I learned from sports scientists... NOT from pitching gurus.
Big league pitchers might know how to pitch… but most admit they do NOT know how to teach what they do so well.
I Realized Baseball Has Been Wrong All Along About Pitching
To Find Better Answers I Hired A Sports Scientist With 40 Years Experience
Like many other former professional pitchers, I'm guilty of following common pitching beliefs that could not be substantiated. For example, I used to use many pitching drills to help improve pitching mechanics… thinking they worked such as the balance drill or towel drill. But found out from leading research that pitching drills actually create robotic and over-thinking pitchers who move slower and end up with paralysis of analysis. Drills actually kill velocity potential.
In early 2004, to find better answers about how to boost pitching performance and keep pitchers healthy, I did not use my own professional experience or the experience of other well known pitching gurus whom I know and have studied for years... but instead I had to hire the services of a world renowned sports scientist to find out what the research had to say.
The most powerful thing I learned from this sports scientist who knew mechanics cold was that it is nearly impossible to use the naked eye when trying to spot mechanical problems… because there is a lot going on. Plus the movement of a pitcher’s arm is the fastest human motion in sports. Using just the naked eye does not work.
IMPORTANT For Parents: here is how you can spot whether youR son is losing velocity or not: Does he have any slow movements or hesitation? Does he look herky-jerky? Does he get the ball out of his glove early. All those actions have proven to reduce pitching velocity.
Many Parents Are Concerned About Their Son's Getting Good Instruction
Can you afford to follow pitching advice that does not improve performance, wastes time and may be dangerous? To have your son attend an off-season baseball school that does not do a video evaluation of his mechanics so you know what’s wrong and how they will fix it? Or will he spend all his time doing drills or just pitching with no sensible plan.
Will you learn the hard way like this parent?
"I had spent several hundred dollars on a pitching coach that was leading my son on a path of ruin. He embraced and taught every failed philosophy and technique that you've identified - long toss, towel drills, and more drills, ad nauseam. My son's skills were deteriorating."
Mark Smith, Downers Grove, Il
Science Says - It’s Not The Arm That Produces Velocity
Why is it that most instructors focus on the arm? Because, unaware of this new research, they are telling pitchers that the arm is what produces velocity when the research has proven it is the body that produces velocity while the arm is mainly used for control. The arm is basically along for the ride.
Imagine learning too late that activities such as long toss, towel drills, (kneeling drills and balance drills) weight lifting, weighted balls and stretching have recently been proven by sports scientists to actually reduce performance and may actually lead to more arm injuries. And yet these activities are endorsed by the majority of coaches and pitching instructors today...even former professional pitchers online or at baseball clinics nationwide.
Arm Injuries Are Happening At An Alarming Rate…
Even Little Leaguers Are Having Surgery
In the last 7 years, according to The American Sport Medicine Institute, arm surgeries on high school pitchers have increased ten times -- even Little League pitchers are having elbow surgery. Don't let your son be one of those because of poor coaching advice!
This is another big reason why parents must get their Little League pitchers as mechanically sound, and functionally, as strong and flexible as possible.
CAUTION: 50% Of Little League And High School Pitchers
Are Pitching With Chronic Pain
Recent studies have shown the nearly 50% of Little League and high school pitchers have pain when they pitch. Is this why Tommy John surgeries at the youth levels have increased 7 TIMES over the recent ten year period.
A Huge Red Flag:
Pain is a signal from the body to stop pitching. This is a serious warning sign that there is a flaw in the pitcher's mechanics or his ability to recover because the pitcher's arm is doing too much of the work...when it is the body that should be producing velocity - not the arm.
Not taking action and learning how to use the body instead of the arm is what creates serious injury and reduced performance. Don't wait until it's too late.
That's why every instructor or parent should learn how to videotape and recognize the common faults that reduce performance and increase arm injuries.
ATTENTION: Parents of Little League Pitchers — Ages 8-12
Parents ask us all the time—"My son is just 9 years old, and just starting out. Does he really need this level of instruction? I just want him to go out there and have some fun. He's a long way from high school or college. So I am not sure we really need this right now."
Those are good questions and here's my advice to parents with youngsters starting out…
Waiting to get instruction builds in very bad habits and increases the risk of injury. Many Little Leaguers don’t make it as high school pitchers because of little or poor instruction at an early age.
Thinking they will get good instruction is high school is much too late. Plus few high school coaches feel qualified to teach pitching.
→ Science has proven that good pitching skills must be learned between the ages of 8 and 13. This is why you cannot wait to help your son change his mechanics.
Why Over 93% Of High School Pitchers Will Not Pitch In College
There are about 135,000 high school baseball players. But the odds are stacked against them from playing in college. LESS than 7% of high school players will play college baseball.
With those statistics stacked against your son ever getting a college scholarship can you afford not to follow a pitching plan that is backed by sports science research. Can you afford to have your son waste time on practice activities that are only based on unsubstantiated and common beliefs about pitching… that have no proof of working?
If There Is One Magic Bullet For Boosting Pitching Velocity Faster… Videotaping Is It
Remember all the strength and conditioning will not by itself improve velocity. Velocity can only be improved by making needed adjustments with pitching mechanics by helping the body create more energy so the arm doesn’t have to.
Since pitching is the fastest human motion in all of sports it is only understandable that trying to figure out mechanical problems using just the naked eye is impossible. This is why videotaping a pitcher’s mechanics and slowing down the video allows even parents to see what is causing common problems… such as a loss of velocity or control.
And when pitchers actually see what is causing the problem they finally understand and feel better. Verbal instruction has proven to be far less effective than videotaping. Videotaping increases a pitcher’s learning much more quickly.
If you are not videotaping your son’s mechanics and slowing it down to find his problems… then you are guessing. And when it comes to pitching… guessing reduces velocity, can be dangerous and lead to an arm injury.
Why I Disagree With 95% Of Today’s Pitching Instructors…
Even Big Leaguers
From the new research I learned that coaches and instructors, even former professional pitchers, are innocently misinformed because they have not read the new research… and because of that many are ruining pitchers at all levels of baseball because of what they believe… not what has been proven.
Traditional Pitching Mechanics Are Producing Slow And Robotic Pitchers
Coaches and instructors today are producing slow and robotic pitchers that are thinking far too much about their mechanics...when throwing should be taught as a very natural yet explosive motion requiring little thought.
Why Haven’t Parents Been Told These Alarming Facts About Pitching?
In the book The Science And Art Of Baseball Pitching, which I co-wrote with a top sports scientist in 2006, and sold out of it’s first printing as of 2008, we revealed the research that has proven why much of today’s misinformation about pitching is just not true. We wrote this book (624 pages, with over 500 scientific references) for high school, college and professional coaches as a reference source so that the truth about how to improve pitching performance would be available for all coaches to consider.
Here is what the new research provided that should help parents of pitchers make better decisions of what their son’s should do with their practice time:
- Long-toss does not improve pitching velocity or reduce injury
- Pitching drills do not improve mechanics but instead produce slow robotic and over-thinking pitchers
- Weighted balls do not improve pitching velocity because velocity does not come from the arm
- Weight training or conditioning alone does not improve pitching velocity...in fact it may reduce it
- Arm strength is not much of a factor for improving velocity - velocity is the result of building more momentum from the body into a long stride. The arm is basically along for the ride
- Flat ground pitching is not less stressful than mound pitching - this is because the stride is shortened, the body’s forces are reduced because it can’t move downhill and the arm is not in a good position
- Small or skinny pitchers can learn to throw with overpowering velocity because velocity comes from mechanics which can be improved
Not knowing these facts will cause pitchers to waste valuable time trying to improve. In fact, I believe that today’s pitchers waste over 50% of their practice time on activities that do not improve pitching performance.
Why Other Programs Promise Results But Fall Short Of Producing Them
Pitching, like golf and hitting, are primarily skill activities… not strength activities. So any pitching improvement program whether for velocity or control or reducing the risk of injuries must focus largely on mechanical fault detection and fault correction. This is why videotaping must be the cornerstone or the foundation of any pitching improvement program.
If you cannot recognize the mechanical fault because you are not videotaping then the pitcher will continue with the bad habits and is robbed of both velocity and control and may be getting closer and closer to a serious arm injury.
Pitching velocity is not about getting more strength. When pitchers learn how to use their body more explosively and efficiently and pass off that energy to the arm as late as possible, only then does arm speed and velocity improve. So velocity must be learned by practicing often while videotaping so any faults can be quickly eliminated.
Many parents are being sold a bill of goods by coaches with good baseball backgrounds. Even programs that are run by former professional pitchers, coaches or scouts should be looked on with skepticism since most have not read the research and cannot back up their claims of improvement with evidence. Most just follow common pitching beliefs.
Do You Have These Concerns About Your Son’s Pitching
And Don’t Know What To Do?
If you’re like a lot of parents...I am sure you have the same questions that many of our customers used to have before they got their sons on my Pitching Mastery instructional program.
For example maybe you have these concerns and don’t quite know what to do...
- Your son has a good arm and wants to pitch but the coach won’t let him because he can’t throw strikes... he needs better control but you don’t know what adjustments to make, what to do or where to turn
- He’s not consistent - he has a good game and then a couple of bad games and you don’t want him to get discouraged
- You suspect his throwing mechanics are poor and you think it could lead to injury
- He can throw the ball but he just doesn’t look powerful enough - he looks slow and mechanical
- He doesn’t look smooth or fluid - he’s too herky-jerky or looks a little stiff
- He is constantly complaining of a sore arm - and you're getting worried!
- You aren’t sure that his coach really knows much about pitching
From Videotaping Hundreds Of Pitchers We Have Identified Over 25 Pitching Faults That Reduce Velocity and Control And Add Stress To The Arm
Amazingly, when you fix the lower body action the upper body and the throwing arm just about take care of themselves. This is exactly why upper body pitching drills make absolutely no sense and put the focus on the wrong thing since it is the lower body that is the impulse for producing the energy for the arm.
This new system I developed is so easy to learn that even single Moms are finding this to be a lot of fun. It's just like connecting the dots...once you get the knack of it. It just makes good common sense.
Tim Lincecum… Small 5'10" 170 lb. Major League Who Throws 95-100 mph
Confirms What I Have Been Preaching For Years…
Small Kids Can Throw Hard
The real secret to improving pitching velocity is using the lower body to deliver the arm. The arm is basically along for the ride. In fact, San Francisco Giants Cy Young award winner and pitching sensation, Tim Lincecum, who is 5'10" 170 lbs and is considered small and skinny and yet still throws 95-100 mph was quoted last year about his 100 mph fastball saying:
→ "My body does all the work and my arm is like a whip that comes along for the ride." Tim Lincecum, Giants.
Tim Lincecum is saying that it is his body that achieves velocity... NOT his arm. And yet the large majority of coaches out there do not understand that.
Tim Lincecum is able to throw harder than most pitchers who are 6" taller and 50 lbs. heavier proving that size and strength are not the determining factors for learning over-powering velocity. But explosive pitching mechanics are.
Why Tim Lincecum Has A Long Stride And Why You Must Teach It
Tim Lincecum's stride length is 120 % of his height...not 80% or 90%. This long stride occurs because of explosive forward momentum as he moves his body quickly away from the rubber. He achieves his velocity because of the energy that his body builds by stretching out like a huge rubber band which whips or pulls his arm forward like a jet-powered slingshot.
Tim Lincecum, who is small and skinny, throwing 95-100 mph, finally proves that pitching velocity does not come from the arm at all. He is proof of what I have been saying for years about how small skinny pitchers can throw over-powering fastballs by focusing on using the body and a long stride to deliver the arm.
There is no magic training formula that produces more velocity. Except… maybe videotaping. There are no special arm exercises or weight training routine. It is all about building powerful pitching mechanics instead of trying to gain more arm or getting bigger and stronger.
Pitching Velocity - Arm Strength Or Arm Speed? What About Long Toss?
The arm does not speed up all by itself and that's why most youth and high school pitchers don't throw harder...and end up with sore arms or a serious arm injury. Most just use their arm. They think that's where the power comes from. But once they understand how to use their lower body to stretch out to create more power you can see those increases of velocity of 6-12 mph—many times in a very short time. Sometimes in just a couple of weeks.
What about long toss? Does it really help develop velocity? There is no proof that long toss can improve a pitcher’s velocity. NONE!
The fact is that professional pitchers do long toss specifically to maintain arm stamina so that the arm can withstand the stresses of throwing. The claims of velocity from long toss have never been proven despite what even experienced coaches think. They must figure that because everybody does it then it must create velocity. Nolan Ryan when he first came up to the big leagues in the early 70s was throwing 105 miles an hour. No long toss—no weight training.
What has science proven that is far better than long toss for improving or maintaining velocity – pitching from the mound.
Long Toss Proves To Be Stressful On The Arm
And Teaches Poor Mechanics
In January 2009 I was invited to give a 30 minute presentation at the 27th annual American Sports Medicine Institute’s Course On Baseball Injuries. My wife Ginny and I had previously attended five of these conferences.
In that presentation I showed why the release point in long toss is not only far more stressful than mound pitching but because the ball is released just in front of the head and behind the trunk and landing knee that long toss is teaching pitchers to release the ball completely differently than from the mound. Essentially long toss is teaching mechanics that no pitching coach would tolerate when pitching from the mound.
Long toss may however have two small benefits. One is as part of a full body conditioning program during the off season...and as a short warm-up before pitching. But the distance should be short so that the normal release point is not affected.
Here Is Major League Veteran Of 26 Years, Tommy John,
And What He Has To Say About Long Toss:
"I'm not an advocate of long throwing. Shortstops and catchers don't long toss, so why do pitchers do it? That's an outfielder skill."
And yet long toss does not even work for outfielders. If it did then all outfielders would have the same power as all right fielders. But do they? Of course not. There are many weak-armed outfielders.
Be Careful Of The Hype! Weighted Balls And Gimmicks Do Not Work
Do you question the claims of adding 7-10 mph by just throwing weighted baseballs? Does that sound too good to be true? Be very careful of outrageous claims or products that are hyped because if they sound too good to be true—they generally are. Especially on the internet.
That is exactly the case with weighted baseballs. If they worked as they have been hyped to work, I promise you I would be selling them. But I don't. The risk to reward ratio is much too high. And the one and only study that has ever been done is seriously flawed.
Weighted balls end up wasting valuable practice time. And that's why they have been around for over 30 years with little success. If they really worked wouldn't professional baseball be using them to get all pitcher's fastballs into the 90's?
Why More Weight Room Strength Does Not Help A Pitcher Throw Harder
Whether it is from high school coaches, college coaches or pro scouts... what you will hear over and over again is that if a pitcher wants to throw harder he needs to get "bigger and stronger." This is one of the most misunderstood ideas related to pitching velocity which I have already explained. It too is killing "pitching potential" for lots of pitchers.
Is Tim Lincecum big and strong? Far from it. When Pedro Martinez was throwing 96-98 mph he was 5’10” and 170 lbs… just like Tim Lincecum.
The fact is that pitching is not a strength activity or strength sport anymore than golf. After all ask yourself this question - how much strength do you think a pitcher really needs in order to move or throw a 5 oz baseball. And the answer is - not very much. And the reason comes from sport science. Pitching is much more about moving the body faster and stretching it out in order to throw harder. And no amount of weight training or more general strength will help a pitcher move his body faster so he can put as many muscles on stretch as quickly as possible. But it could very well slow him down because bigger means more body mass and more to move.
Where Does Pitching Velocity Come From?
Pitching velocity comes from elastic energy by putting muscles on stretch... stretching the body out like huge rubber band… not from general strength from lifting weights. Coaches have it all backwards.
Ask yourself this question. If a pitcher's velocity was dependent on going into the weight room how then did major league pitchers throw hard prior to weight training? Nolan Ryan for example, when he first got to the big leagues was throwing many times over 100 mph when he was much skinnier and nearly 15 years before he ever picked up a dumbbell.
Besides that... there is no supported research that weight training reduces the risk of injury. My belief is that weight training may be the reason that arm injuries seem to have increased.
If velocity was about having more strength, how then do Little League pitchers throw 65-80 mph which is the equivalent of throwing upper 80's to low 90's from 60' 6"?
New Instructional DVD's Focus On Proven Results...
Instead Of Hyped Promises
As I said, in 2004 I stopped listening to what other instructors and coaches were recommending because the new research proved that pitching practice activities were just not working to produce results. So I completely revamped my instructional program and put all the new researched instruction on DVD. And just recently, even updated our program with a new DVD which we researched for nearly one year before making available to our clients. And the results have even surprised me.
I titled my new instructional program Explosive Pitching to emphasize the idea that it was the body that produces velocity and not the arm. This program... all on DVD has been helping Little League pitchers play high school ball, get college scholarships and many college pitchers reach their dream of pro ball while helping produce nearly $5 million dollars in bonus money. Could you be next?
- Are you looking for monster gains and guaranteed solutions to help boost your overall pitching performance proven to work and easy to understand?
- Do you want the real truth about how to boost velocity 6-12 mph, how to attack the strike zone with better control, build functional strength with flexibility and finally put an end to sore arms? Or the secret of how to build real confidence and mental toughness on the mound?
- Are you tired of overpriced camps, expensive pitching instructors or books, videos, DVDs or that promise much but deliver little where you end up wondering what they really meant while providing no solid plan of action? And no guaranteed success? Or on hyped up "magic bullets" like weighted baseballs that have been around for nearly 30 years with little to no interest or success and with the added risk of arm injury?
My Explosive Pitching instructional DVD program is guaranteed to get your son on track whether he is 8 just starting out or a high school pitcher trying to get that college scholarship.
The Program Is Easy To Understand…
Even For Moms Who Can’t Throw A Ball 10 feet
And here's the best part. The program is so easy to understand that fathers - and even single mom's - who have had no baseball experience at all are creating big time success stories for their own sons. Many have already fired their pitching instructors saving that $50 and hour.
Find out why pitching coaches are angry and upset by the information in this program -- they try to discredit it, but scientific studies have shown its effectiveness time and time again...
Explosive Pitching DVD Program… All Backed By Research:
This is the only complete "Pitching Clinic" Home Study Course available today backed by science designed for parents who want to help or just support their son. And save big bucks on pitching lessons.
Here's What You Get In Our Explosive Pitching DVD Program:

DVD’s #1 & #2 Explosive Pitching (two DVD’s) - covers upper and lower body mechanics and common faults. Watch me while I use a pro pitcher who uses a smooth yet effortless delivery… teaching you exactly how to teach your son proper big league pitching mechanics:
Here’s what you’ll learn:
- The driving force for producing more velocity… the lower body?
- Why breaking the hands late helps produce more velocity
- What should proper stride length be and why?
- What role does the back leg play and back hip play in producing power?
- What about the importance of the landing foot’s position and the lead leg for velocity?
- How is the back foot used to produce more power?
- When starting… what position should the upper body be in?
- Where, and when should the hands break and why this is critical for velocity?
- What about rhythm and tempo and speed of movement?
- ... .and much more on two DVD’s
DVD #3. How To Video Analyze Any Pitchers Mechanics – if there is one magic bullet for boost pitching performance faster than you ever thought possible then videotaping a pitcher and slowing down the video is it. This DVD shows parents and coaches how they can easily discover problems - possibly one of the most important pitching DVD’s every produced. See how easy it is to slow down the video, pause it and see if it’s right or wrong.
Parents are no longer the bad guy since the camera is the coach. The camera does not criticize and your son will appreciate that.
You’ll discover:
- How to identify every major pitching fault that reduces velocity and adds stress to the arm
- Why eyeballing a pitcher’s delivery will miss most major problems (this is what all coaches and instructors do)
- Why you must videotape from at least two but preferably three different angles
- Why viewing the video during practice is preferable to viewing it at home later on
- How the pitcher is able to make quicker adjustments just by viewing himself (works far better than pitching drills)
How Much Is The Complete Explosive Pitching DVD's Going To Cost Me?
(compared to pitching clinics, private instruction, books, videos etc)
I charge $995 for a three hour lesson and $397 for a video analysis - $1995 for two days of one-on-one instruction…which people gladly pay. Why? Because I base all instruction on scientific research not my old baseball beliefs.
Here is what two fathers of a college freshman pitcher had to say about my one-on-one instruction:
“Dick…this visit was all I hoped it would be for Steve… him too, and he is really amped up now about moving forward from here. He even impressed ME with the way he was so open to the suggested changes, exercises and all, and now says he can't even visualize anymore how he was throwing before we came.”
John N…Houston, TX
“Dick…your work on pitching mechanics is the best because you have a scientific approach. You have been able to identify the faults in mechanics and offer specific solutions to correct the problem. This makes your coaching unique and valid in the never ending quest for improvement. See you next year.”
John Limanowski, IL.
I figure that -- if I tried to teach you and your son all that was in this program...it would take about 21 days to even scatch the surface or about 21 lessons. Let's just say on average about 20 hours of instruction by me. That's about $6000.
Instead you can get my instruction for a fraction of what parents are paying for one-on-one lessons and I show you exactly what I do to improve mechanics, velocity and control while making sure you keep your son’s arm healthy.
But don't consider the price of this package against what I put into it.
The price of about 2-3 average pitching lessons where you will have nothing to refer back to…where you will not learn how to videotape and instantly find faults that kill velocity or control.
So I came up with what I felt was a more than fair price this package of DVD's,
So how much? Cheap compared to the time you will waste on other programs chasing magic results.
Not the regular price of $297. For today…just $89.97 …a complete "no brainer."
No other program can back up their claims with scientific research. Instead...
Figure The Price Against How Your Son Will Benefit
And How You Will Feel
Knowing He Is Finally On The Right Track
You cannot afford to make a mistake with your son’s pitching instruction. There is too much at stake. His confidence and the health of his arm.
You will find that the value and education from my program is dozens of times the value you pay for even 10 lessons at $50-75 an hour. And you will have this program as long as your son pitches.
Yes, Lessons Get Very Expensive With No Videotaping,
Instructors Are Only Guessing
Think about what ongoing lessons and clinics will cost...plus you get no guarantee. If your son gets one lesson a week for three months that's at least $600.00. That $600 could be a bargain if it's good instruction or a complete disaster that could set your son backwards being a complete waste of time and money.
And what will you have to refer to when you are working together in the back yard? Or what will you do when he has a poor performance? Wait for the next lesson?
Every time you use my program you save $50-75 and you can use it every single day if you want to. What is that going to save you in time and money? The more you use it the better your investment becomes. And besides that you get to try it out for a full year. Honestly, this is a "no-brainer" for you.
If you have a pitching instructor don't you want to make sure he is giving your son the best instruction? Of course you do.
The entire course is the next best thing to having a professional pitching coach right there with you everyday Or far better than wasting money on a camp where you get no one-on-one instruction even if you are lucky enough to get a coach who knows pitching.
And if your son pitches right on into high school imagine how little this program will really have cost you. The longer you continue to use it the cheaper it gets...and the better investment it is for you...and your son.
No Questions Asked 100% 90 Day Month Money Back Guarantee
We have backed our program with a no-questions asked money back guarantee since 1996 because we are so confident you will be totally satisfied with the program. However, if for some reason you are not completely satisfied for any reason whatsoever, then just send the program back and you will get all your money back less shipping.
Imagine you can try out our program for 90 days…and see if you can get the results you hope for. I take all the risk. You take none.
No hitches. You get all your money back less shipping...even if the dog ate half of it. We won’t even ask you why.
Five Free Bonuses for trying out the program:
1. Fast Track Start-Up Guide - explains exactly how to use the program to get maximum benefit in the minimum amount of time.
2. How to Video Analyze Any Pitcher's Mechanics - Use it as a checklist to follow along when doing video analysis of your pitcher.
3. The Ultimate Bullpen Report - How To Develop Pin-Point Control - Explains a brand new bullpen routine scientically designed to gain pin-point control.
4. Special Report - Why Long Toss Does Not Improve Velocity - This was an article I wrote for Collegiate Baseball magazine and why long toss does not work to improve velocity, mechanics or arm health.
5. Special Report - How To Put Power Back Into Your Pitches - Explains how to improve pitching velocity by using the lower body, more momentum and tempo.
6. Strength Training Report - The myths and real truth about the value of strength training for pitchers and why pitching is about arm speed and not arm strength.
Skeptical ?
Does this sound just a little too good to be true?
Okay, I respect your skepticism. It's healthy. I can’t blame you. I am the same way.
We have over 22,000 who have used our program since 1996. Thousands of testimonials from people just like you who have invested in my program. They put what they learned to use and got what they expected. You either get the results or you get your money back. Try that with a camp or video. Or worse yet...free advice from some online baseball discussion forum.
Do you know what we hear all the time...even three or four years later from those parents who waited too long. "I wish I hadn't waited. He is struggling and has lost all his confidence."
What If You Help Your Son Solve A Mechanical Problem Or Two
That When Fixed Boosts His Velocity From 6-12 mph?
Ask yourself what it would be worth to almost instantly find solutions to your son’s mechanical problems that could almost instantly boost his velocity 6-12 mph? Imagine what that could do for his pitching and his confidence. And it’s as simple as letting me teach you proper lower and upper body mechanics so you can easily recognize common problems that most coaches are not aware of because they rarely if ever videotape.
What I am offering to teach you and your boy...is an easy-to-follow system that works fast, is simple to follow and fun. And it’s the only pitching program backed by science instead of faulty beliefs.
90 Day No Questions Asked Money Back Guarantee…I Take All The Risk
This is a small price to pay for professional pitching instruction that is proven to work and you can try out for 90 days risk free.
Do yourself a favor and TAKE ACTION Today! DON'T PUT IT OFF! TODAY…Only $89.97

You Cannot Be Unhappy For Any Reason
If you’re unhappy, for any reason, but I can’t imagine how, just ship back the package and I will refund all your money immediately. (minus the small shipping and handling costs, of course.) No hassle! I will treat you the way I wish people treated me and my wife Ginny. You do not need to give a reason for returning the material for a refund. Your word is good enough.
If you are skeptical, call or email me. If you are wondering if this fits your situation call or email me. You must have a burning question about pitching that no one seems to know how to answer. Something that may be stopping your son. Or you wonder how you will be able to help him with no baseball experience. That is a no- brainer. I make it that simple. This is not rocket science. Just because other coaches or instructors make it sound complicated it does not have to be.
You risk absolutely nothing by ordering. Remember Pitchers are made in the off-season. Now is the time to build skills for next year. I will show you how to videotape. If you wait…your son is the loser.
Don't waste any more time wondering what works! End the frustration now! Don't let your son pitch below his potential any longer because you can't give him answers...instead build his confidence and skills with a big league plan for flawless mechanics, pin-point control, 6-12 mph more velocity, end sore arms...if you start now!


Every Day That Your Son Pitches With Poor Mechanics He Gets Worse…
And Closer To Injury
Doesn’t videotaping make sense? Wouldn’t following a more scientific system seem sensible? Can you really afford to continue to guess what’s wrong with your son’s pitching mechanics…or not know exactly why his velocity is mediocre. Or why he walks so many hitters? Or why his arm is constantly sore?
Once you start using a simple camcorder and following along using my DVD’s…you will soon be your son’s best pitching instructor and never again will you have to guess. And his confidence will jump just knowing that you are not guessing. And boy can this get to be fun when you know what you are talking about and other parents and coaches are just guessing.
So let’s get started. Go directing to the button below and press it, take out your credit card and order it right now. This could be your last chance at this price. I have sold well over 15,000 courses that cost others $300-$400…because it is the only course backed by scientific research. You don’t have to pay $300 or $400. For a limited time only $89.97. But my accountant thinks I am crazy and said I should be selling this for at least $297. He may force me to pull this off the market anytime. But if this package sells out I don’t think he will mind. Then I will boost the price back up.
But why so cheap? Because I felt it’s time that thousands more pitchers and parents needed to be exposed to this new research so they stopped wasting time on what has not proven to work. Pitchers are looking to improve velocity but are wasting time. Or they are getting closer and closer to injury. I can’t let that continue.
YES, DICK…Thanks for making this amazingly simple yet proven instructional program available. I want to learn what science says about pitching rather than following common unsubstantiated beliefs. I don’t want to guess anymore. Plus I appreciate the 90 day Money Back Guarantee. With that I want to place my order.

→ By ordering today you will receive my proven formula “Explosive Pitching DVD’s” and “How To Videotape Any Pitchers Mechanics” – the only “how to” pitching instruction based on real sports science research instead of common pitching beliefs. This will show you the quickest and most sensible way to build rock solid mechanics…better velocity and control while keeping the arm healthy.
Remember this is not just my belief about pitching but the real science that few coaches have read. Because it’s based on science you will find it makes more sense and is actually simple to understand and use.
Don’t wait. Remember every day your son uses poor mechanics he will continue to build poor habits that get more and more difficult to fix. So don’t wait another minute click right here to order now!
Retail Price $297
Limited Time ONLY $89.97
Let your pitching do the talking,
P.S. Remember, I take all the risk; you risk nothing. I have been online since August of 1996 and have over 22,000 clients. I am not going anywhere.
I will show you how to videotape so you can spot small problems before they become big ones. How to find the problems that kill pitching velocity.
Albert Einstein said: “Insanity is doing the same thing over and over and expecting a different result.” If you keep doing the same things with your pitching how will your son improve?
If you’re serious about pitching doesn’t it make sense to follow sports science research when others are just following unsubstantiated beliefs?
Take advantage of this. Order today. This is a special limited time offer I may pull off the market at any time.
Learn How Amateur Pitchers Can Increase Velocity 5-7 mph
With A Decreased Risk of Injury Compared To Traditional Methods...
Watch Two MLB Pitchers Teaching Their Latest Secrets
To Improve
Pitching Velocity And Control
While Reducing The
Risk Of Arm Injuries...
And It's All Based On New Scientific Research
Plus, keep reading to discover the ONE magic bullet for improving velocity...
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"Coach Mills, I thought you would like to hear about your first NH High School client getting drafted to the Yankees.
The pointers you gave got him into the low 90's this spring. Thanks for your help!"
Jim M.
Bedford, NH
Dear Pitching Insiders,
Imagine for a minute with me, sitting down some time from now to watch your son pitch the first game of his senior season of high school. You’re out in the bleachers completely relaxed, and when you look out at your son preparing on the mound, you marvel at how far he’s come, and how relaxed and composed he looks. Before the game you two had shared a moment, when he said “Thanks Dad, for everything you have done to help me get to this point.”
Now, 20 minutes past that moment that swell of pride in your chest hasn’t really gone away yet, and you glance around at all the people here at the game. You still quite can’t get used to seeing all the pro scouts that are there to watch your son pitch. It’s here at this moment, while you’re counting the number of scouts here which will help your son achieve his dream, that you thank yourself for the decision you made a few years back...
To Stop Trusting Conventional Wisdom and Start Learning The Best Way To Pitch According To Sports Science Research

Hello, my name is Dick Mills.
I am a former Boston Red Sox pitcher. I used to consider myself a traditional pitching instructor until 2004 when I read some research that completely changed my thinking about how to help pitchers improve faster than I ever thought possible.
Here’s the scoop. I’ve been in your shoes before, and I made the decision to quit believing what everyone preached to me about what works when it comes to pitching, and to start doing my own research. We’ll get to some of the shocking revelations I uncovered, but first, I want you to know that the situation described above can happen to you. How do I know? Because it happened to my son Ryan and I.
As A Freshman In High School My Son Ryan Was Only Throwing In The Low 70’s
By the time he was a high school senior, he was still a tall skinny lefty weighing just 176 lbs., but by then he was throwing low 90's. He added over 20 mph during his high school career.
Ryan may have been skinny but after being trained properly by my wife, he was functionally strong and explosive for pitching. (Ryan didn’t follow the typical training advice of his coaches - who wanted him in the weight room and doing towel drills, but more on that in a minute). Because of Ryan's superb conditioning his body was able to support his mechanics so that he could produce force, but most importantly, transfer this force more efficiently.
The end result? A silky smooth delivery, that maximized every bit of that 176 lb. frame. This is also why there were 44 pro scouts at his first high school game his senior year...all with radar guns.
Ryan was named the top high school lefty in the nation as a senior by Baseball America magazine. He got over 70 offers to play D1 baseball, and ended up choosing Arizona State, where he is still the last Arizona State pitcher to start the final game of the College World Series...
During The College World Series, Ryan Was Drafted
By The Minnesota Twins #6 In The 1st Round,
And Received A $2 Million Dollar Signing Bonus.
I share this with you not to brag, but to show you that it can be accomplished with hard work...not just talent. Now I realize if you’re anything like me, you’re probably a bit skeptical. Maybe you’re even aware that 93% of high school pitchers will never pitch in college. Which means the statistical odds are already stacked against your son getting that college scholarship.
Dick Mills Teaching His Son Ryan
Before
He Received A Division 1
Scholorship,
AND a $2 Million Dollar
Signing Bonus
by Going #6 in the 1st Round.
So how can you be in the 7% that does make it? Well you can start by not following the same traditional pitching advice that the 93% that won’t make it to college ball are following, because it’s not working. And if you want some proof, let me share with you some disturbing facts...
Arm Injuries Are Happening At An Alarming Rate…
Even Little Leaguers Are Having Surgery
In the last 7 years, according to The American Sport Medicine Institute, arm surgeries on high school pitchers have increased ten times -- even Little League pitchers are having elbow surgery. Don't let your son be one of those because of poor coaching advice!
This is another big reason why parents must get their Little League pitchers as mechanically sound, and as functionally strong and flexible as possible. And you might even be thinking to yourself that surgery doesn’t seem that common because you don’t know any little leaguers that have had surgery, but did you know...
50% Of Little League And High School Pitchers
Are Pitching With Chronic Pain
Yes, HALF of our kids are pitching with pain! Recent studies have shown the nearly 50% of Little League and high school pitchers have pain when they pitch. This is why Tommy John surgeries at the youth levels have increased 7 TIMES over the recent ten year period.
Pain is a signal from the body to stop pitching. This is a serious warning sign that there is a flaw in the pitcher's mechanics or his ability to recover because the pitcher's arm is doing too much of the work...when it is the body that should be producing velocity - not the arm.
By now I hope you’re starting to see the bigger picture, that what we’ve been teaching our kids is not working...
In fact, I realized Baseball has been wrong all along about pitching. So...
To Find Better Answers I Hired A Sports Scientist With 40 Years Experience
In early 2004, to find better answers about how to boost pitching performance and keep pitchers healthy, I did not use my own professional experience or the experience of other well known pitching gurus whom I know and have studied for years... but instead I hired the services of a world renowned sports scientist to find out what the research had to say. And the results are going to shock you, but before I share those with you, I want you to know that I was taught the same thing your kids are being taught now.
Like many other former professional pitchers, I was guilty of following common pitching beliefs that could not be substantiated. For example, I used to use many pitching drills to help improve pitching mechanics, such as the balance drill or towel drill, thinking they helped. But as I found out from the leading research, pitching drills actually create robotic and over-thinking pitchers who move slower and end up with paralysis of analysis. Drills actually kill velocity potential.
Even after hundreds, or thousands, of towel drills, research has proven that pitchers will go back to their old habits once they face competition. Why? Because they have only been practicing the drill...not practicing the change that must occur within the entire delivery when it comes time to deliver in a real live situation. The drill cannot easily be inserted within the entire pitching motion. So as a pitcher you get very good at the drill, but your overall mechanics remain the same!
The science has been clear on this for many years.
Why, you may be asking? Well it has to do with a very common misconception...
Science Says - It’s NOT The Arm That Produces Velocity
The key to producing velocity can be boiled down to five things: momentum, leg drive, stride length, timing, and mechanics. The arm is basically along for the ride. Velocity is about making sure these five separate core skills are functioning together as one cohesive package to create explosive movement, NOT about arm strength.
So why is it that most instructors focus on the arm? Because, unaware of this new research, they are telling pitchers that the arm is what produces velocity when the research has proven it is the body that produces velocity while the arm is mainly used for control.
Imagine learning too late that activities such as:
- long toss
- towel drills (kneeling drills and balance drills)
- weight lifting
- weighted balls
- stretching
Have Recently Been PROVEN By Sports Scientists To Actually Reduce Performance and May Actually Lead To MORE Arm Injuries
And yet these activities are endorsed by the majority of coaches and pitching instructors today...even former professional pitchers online or at baseball clinics nationwide.
This brings us to a very important question.
What’s More Important To Velocity? Arm Strength or Arm Speed
The arm does not speed up all by itself and that's why most youth and high school pitchers don't throw harder...and end up with sore arms or a serious arm injury. Most just use their arm. They think that's where the power comes from. But once they understand how to use their lower body to stretch out to create more power you can see those increases of velocity of 6-12 mph—many times in a very short time. Sometimes in just a couple of weeks.
What about long toss? Does it really help develop velocity?
There is no proof that long toss can improve a pitcher’s velocity. NONE!
In Fact Long Toss Proves To Be Stressful On the Arm, and Teaches Poor Mechanics.
In January 2009 I was invited to give a 30 minute presentation at the 27th annual American Sports Medicine Institute’s (ASMI) Course On Baseball Injuries. My wife Ginny and I had previously attended five of these conferences.
In that presentation I showed why the release point in long toss is not only far more stressful than mound pitching but because the ball is released just in front of the head and behind the trunk and landing knee that long toss is teaching pitchers to release the ball completely differently than from the mound. Essentially long toss is teaching mechanics that no pitching coach would tolerate when pitching from the mound.
After my presentation, the head of ASMI, Dr. James Andrews who had listened to the entire thing, spoke up and said “This needs further study.” He then ordered a new study to begin on the effects of long toss.
That study was just completed and the results were reported at the Jan. 2011 ASMI Baseball Injuries Course. The results prove that long toss, where the release point is altered from regular mound pitching, interferes with building good pitching mechanics.
Still not convinced?
Here Is Major League Veteran Of 26 Years, Tommy John,
And What He Has To Say About Long Toss:
"I'm not an advocate of long throwing. Shortstops and catchers don't long toss, so why do pitchers do it?” - Tommy John
I can just hear this thought in your head now, “But Dick, I always see MLB pitchers doing long toss before their games? If long toss doesn’t help velocity, why do professionals do it?”
Professional pitchers believe that their coaches have done their due diligence and have fully researched what they are being taught. Unfortunately, what sports science has proven is most baseball coaches rely on common beliefs rather than research.
So professional pitchers have been wrongly led to believe by their coaches that long toss is beneficial for pitching velocity, when there's ZERO research to support it. The common belief is because everybody does it then it must create velocity. Nolan Ryan when he first came up to the big leagues in the early 70s was throwing 105 miles an hour. No long toss—no weight training.
I’m not saying long toss is always bad, and to never do it. I’m just saying you should know what the science has proven about what long toss is good for, and use it accordingly! As it turns out, long toss can have two benefits. The first is as part of a full body conditioning program during the off season...and as a short warm-up before pitching. But the distance should be short so that the normal release point is not affected. And if you’re trying to improve velocity?
Science has proven pitching from the mound is far better than long toss for improving or maintaining velocity.
Here’s another claim that has never been proven by science...
Be Careful Of The Hype! Weighted Balls And Gimmicks Do Not Work
Do you question the claims of adding 7-10 mph by just throwing weighted baseballs? Does that sound too good to be true? Be very careful of outrageous claims or products that are hyped because if they sound too good to be true—they generally are. Especially on the internet.
That is exactly the case with weighted baseballs. If they worked as they have been hyped to work, I promise you I would be selling them. But I don't. The risk to reward ratio is much too high. And the one and only study that has ever been done is seriously flawed.
Weighted balls end up wasting valuable practice time. And that's why they have been around for over 30 years with little success. If they really worked wouldn't professional baseball be using them to get all pitcher's fastballs into the 90's?
What about this one, we’ve all heard it a million time...
Weight Training Will Maximize Overall Pitching Performance!
Whether it is from high school coaches, college coaches or pro scouts... what you will hear over and over again is that if a pitcher wants to throw harder he needs to get "bigger and stronger." This is one of the most misunderstood ideas related to pitching velocity.
Here is what the American Academy Of Pediatrics has to say about the value of weight lifting for improving sports performance:
“Strength training can improve an adolescent athlete's performance in weight lifting and power lifting. Strength training is a common practice in sports like football in which size and strength are desirable. Despite theoretical benefits, scientific studies have failed to consistently show that improved strength enhances running speed, jumping ability, or overall sports performance. Young people who want to improve sports performance will generally benefit more from practicing and perfecting skills of the sport than from resistance training.”
This is the type of information that the strength training advocates do not want you to know. And since coaches do not read the sports science research they continue to stay misinformed.
The fact is that pitching is not a strength activity or strength sport anymore than golf. After all ask yourself this question - how much strength do you think a pitcher really needs in order to move or throw a 5 oz baseball. And the answer is - not very much. And the reason comes from sport science. Pitching is much more about moving the body faster and stretching it out in order to throw harder. And no amount of weight training or more general strength will help a pitcher move his body faster so he can put as many muscles on stretch as quickly as possible. But it could very well slow him down because bigger means more body mass and more to move.
So If It's Not Strength, Where Does Pitching Velocity Come From?
Pitching velocity comes from elastic energy by putting muscles on stretch... stretching the body out like huge rubber band… not from general strength from lifting weights. Coaches have it all backwards.
Ask yourself this question. If a pitcher's velocity was dependent on going into the weight room how then did major league pitchers throw hard prior to weight training? Nolan Ryan for example, when he first got to the big leagues was throwing many times over 100 mph when he was much skinnier and nearly 15 years before he ever picked up a dumbbell.
Besides that... there is no supported research that weight training reduces the risk of injury. My belief is that weight training may be the reason that arm injuries seem to have increased.
If velocity was about having more strength, how then do Little League pitchers throw 65-80 mph which is the equivalent of throwing upper 80's to low 90's from 60' 6"?
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"I just wanted to let you know that my son Blake had a great year. He is 15 years old and he is a freshman at George Washington High School in Danville Virginia.
Blake was 5-2 on the year with a 1.96 era. He was actually the team ace. He threw 50 innings and had 64 k's. He has topped out at 89 mph. Throws a 4 seam and 2 seam fastball, curveball, changeup and occasional slider. He won most valuable playe rand had the best numbers in the district of all of the pitchers.
He was named First Team All Western Valley District. Blake has tried out for the Virginia Commonwealth Games and is the only underclassman that made the team. All of the remaining players are juniors. There are four teams from four different sections of the state that will be playing a round robin tournament in the presence of 60-70 pro and college scouts.
We owe all of his success to your program and we will continue to work hard. We
started with your program when Blake was 11 years old and it has payed off. You help keep Blake sharp.
Anthony B.
Danville, VA
“Ok Dick, those are great examples with former big leaguers and little leaguers. What about current professional players?”
Is Tim Lincecum big and strong? Far from it. When Pedro Martinez was throwing 96-98 mph he was 5’10” and 170 lbs… just like Tim Lincecum. Let’s talk more about Tim, because he’s a great example of what I’m talking about...
Tim Lincecum… Small 5'10" 170 lb. Major League Who Throws 95-100 mph
Confirms What I Have Been Preaching For Years…
Small Kids Can Throw... Hard
The real secret to improving pitching velocity is using the lower body to deliver the arm. The arm is basically along for the ride. In fact, San Francisco Giants Cy Young award winner and pitching sensation, Tim Lincecum, who is 5'10" 170 lbs and is considered small and skinny and yet still throws 95-100 mph was quoted last year about his 100 mph fastball saying:
"My body does all the work and my arm is like a whip that comes along for the ride."
- Tim Lincecum, Giants.
Tim Lincecum is saying that it is his body that achieves velocity... NOT his arm. And yet the large majority of coaches out there do not understand that.
Tim is able to throw harder than most pitchers who are 6" taller and 50 lbs. heavier, proving that size and strength are not the determining factors for learning over-powering velocity.
So what’s his secret? It’s simple, explosive pitching mechanics. Let me give you an example:
Why Tim Lincecum Has A Long Stride And Why You Must Teach It
Tim Lincecum's stride length is 120 % of his height...not 80% or 90%. However, this is a bit extreme, as most pitchers are not able to manage a stride that much longer than their height. But pitchers should easily be able to stride 100% of their height, which is what should be happening for most pitchers.
Lincecum's long stride occurs because of explosive forward momentum as he moves his body quickly away from the rubber. He achieves his velocity because of the energy that his body builds by stretching out like a huge rubber band which whips or pulls his arm forward like a jet-powered slingshot.
Tim Lincecum, who is small and skinny, throwing 95-100 mph, finally proves that pitching velocity does not come from the arm at all. He is proof of what I have been saying for years about how small skinny pitchers can throw over-powering fastballs by focusing on using the body and a long stride to deliver the arm.
There is no magic training formula that produces more velocity. Except… maybe videotaping. There are no special arm exercises or weight training routine. It is all about building powerful pitching mechanics instead of trying to gain more arm or getting bigger and stronger.
Speaking of video taping, I’m ready to reveal...
The #1 Secret I've Learned From Sports Science Research
The most powerful thing I learned from this sports scientist - who have spent their lives studying the mechanics of the body - was it is nearly impossible to use the naked eye when trying to spot mechanical problems… because there is a lot going on, too many things you need to pay attention to all at once. Plus the movement of a pitcher’s arm is the fastest human motion in sports. Using just the naked eye does not work.
The naked eye can tell you when something’s off, but can’t be used effectively to show you how to fix it. Imagine learning 2, 3, or even 5 years too late that your son has a major mechanical fault that reduced his velocity 5-7 or even 10 mph? And that it cost him the opportunity to pitch in high school or college...or cost him his dream of playing pro ball?
If you learn how to videotape to easily see the common faults that reduce velocity in all pitchers, you can help him years before it’s too late. Learning how to do this properly will maximize his velocity, and can change his entire pitching career from mediocre to highly successful.
*IMPORTANT note for parents of all pitchers: Here are some easy ways to check if your son is losing velocity:
Does he do any of the following while pitching:
- Any slow movements or hesitation?
- Does he look herky-jerky?
- Collapse his back leg?
- Break his hands too high or too early?
- Have a stride less than his height?
All these actions have proven to reduce pitching velocity, but do you know what to do about it?
Many Parents Are Concerned About Their Son's Getting Good Instruction
Can you afford to follow pitching advice that does not improve performance, wastes time and may be dangerous? Many of you will have your son attend an off-season baseball school that does not do a video evaluation of his mechanics, and will end up being a waste of money. How can they fix something if they can’t accurately tell you what’s wrong? Or maybe your son will spend all his time doing drills, or just pitching with no sensible plan.
Will you learn the hard way like this parent?
"I had spent several hundred dollars on a pitching coach that was leading my son on a path of ruin. He embraced and taught every failed philosophy and technique that you've identified - long toss, towel drills, and more drills, ad nauseam. My son's skills were deteriorating."
Mark Smith, Downers Grove, Il
If you’re serious about improving your sons pitching, no matter if it’s little league, high school, or if you’re looking for the absolute best information to ensure your son has a shot at that coveted college scholarship and even pro ball, you need to read the next section.
5 Reasons Why My Program Is Different And More Effective
As you know, in 2004 I started following sports science research as it applies to pitching. The sports science research overwhelmingly does not agree with the large majority of what is being taught today by most coaches and instructors about how to help pitchers improve.
#1: How do you improve velocity?
What most coaches and instructors do: Because most coaches and instructors believe strength improves velocity, rather than mechanics, they focus on building more arm strength and strength in the weight room. As I’ve already shown you, research has proven that strength is not a big factor for maximizing velocity.
What we do: We videotape and find the mechanical faults that prevent pitchers from maximizing force production and efficiently transferring those forces from the body to the arm.
#2: How do you improve mechanics?
What most coaches and instructors do: Most use pitching drills such as the towel drill, balance drill, or kneeling drill. However research has proven that because pitching has no hesitation or stopping in the motion, introducing small segments such as drills is ineffective in creating a smooth and explosive movement. In fact, these drills actually create slowing movements and more robotic actions.
What we do: Again by using videotaping we are able to find faults that reduce performance and add stress to the arm. By showing the pitcher what he is doing and then what he should be doing he is able to understand why he needs to change. He is then able to rehearse the new movement and then practice it.
#3: How do you improve control?
What most coaches and instructors do: Most coaches believe that control is just focusing on a location, or slowing the pitcher down. Throwing pitches to random locations has not proven to help an activity such as pitching where practicing hitting specific targets is required.
What we do: Once pitchers gain more consistent mechanics then ball control is a matter of throwing a large volume of the same pitch to the same location over and over, until the brain understands how to direct the ball to that specific location. It should become second nature.
How do we accomplish this? We help pitchers focus on throwing pitches in many blocked sets of 5-8 pitches to each location until they perfect control of that location before switching to another one. This has been proven by research to be far more effective. Ball location and control is a skill that must be practiced often, rather than just mental focus in the moment.
#4: How do you use practice time to improve a pitcher’s performance?
What most coaches and instructors do: Coaches have pitchers doing long toss, flat ground pitching, pitching drills, and a host of actions that actually interfere with developing consistent mound mechanics, where the pitcher will be required to pitch downhill to the hitter. Any action that is not specific to game pitching will not help a pitcher improve for games... no matter how good the intensions of coaches are.
What we do: To improve overall pitching performance our focus is on devoting as much time as possible to mound pitching since this is what pitchers are required to do to get hitters out. The more a pitcher practices from the mound the better feel he gets for his mechanics and is more easily able to repeat his actions. Sports science has proven that if you want to improve an activity you must specifically practice that activity... not some other activity.
Based on the research, it appears that most pitchers at the amateur level are wasting 50% or more of their time on practice activities that will not help improve their overall pitching performance. This is time they will never get back.
#5: How do you condition yourself for pitching and increased velocity?
What most coaches and instructors do: Most coaches believe strength is the key to more velocity. Again, arm strength or fully body strength is not much of a factor for improving velocity according to research and yet misinformed coaches continue to force their beliefs on pitchers about how to train. Because weight training requires slower movements the body is actually being trained to move slower so pitchers can actually lose velocity and because of poor weight training technique or using too much weight, shoulder injuries can result.
What we do: Research has proven that pitching is not a strength activity but a speed of movement and explosive activity. Thus large amounts of strength are not required to maximize velocity or to reduce the risk of injury.
Plus there is no magic conditioning program that will produce velocity. Conditioning is about getting a pitchers functionally fit and strong for pitching but there is no conditioning program that will produce more velocity. Velocity comes from mechanics. Don't buy all the other hype.
Again, let’s use the Giants' Tim Lincecum as a good example. He is a 5'10" 170 lbs. and according to his father has never done much weight training but has focused more on more functional and explosive training. This has been our focus since 1999 when we introduced Conditioning The Pitcher For Power DVD's, where we emphasized full body explosive exercises that also helped create more functional flexibility.
Here’s an extra nugget of pitching information for you. In 2004 a study proved that static stretching prior to pitching not only reduces velocity but adds to the risk of shoulder injuries. (If you want to look it up, it can be found in Medicine & Science in Sports & Exercise: Volume 36(5) Supplement May 2004 p S136-S137 - “Effects of Stretching the Upper Limb on Throwing speed and Isokinetic Shoulder Torques”)
Many coaches, who do not read sports science studies and thus continue to have pitchers stretch before they pitch, are increasing the risk of injury and reducing velocity!
Now… what if I told you that you should not listen to me or any other former professional pitcher… even top big league veterans about how to improve your pitching performance, just because we played at a high level. And that over 90% of what I have learned about how to help pitchers improve, I learned from sports scientists... NOT from pitching gurus.
Big league pitchers might know how to pitch… but most admit they do NOT know how to teach what they do so well. And if you’ve done any research, you know that there are tons of options out there...
Why Other Programs Promise Results But Fall Short Of Producing Them
Pitching, like golf and hitting, are primarily skill activities… not strength activities. So any pitching improvement program, whether for velocity, control or reducing the risk of injuries must focus largely on mechanical fault detection and fault correction. This is why videotaping must be the cornerstone or the foundation of any pitching improvement program.
If you cannot recognize the mechanical fault because you are not videotaping then the pitcher will continue with his bad habits and is robbed of both velocity and control, and may be getting closer and closer to a serious arm injury.
I’ll say it again because it’s so important. Pitching velocity is not about getting more strength. When pitchers learn how to use their body more explosively and efficiently and pass off that energy to the arm as late as possible, only then does arm speed and velocity improve. So velocity must be learned by practicing often - while videotaping - so any faults can be quickly eliminated.
Many parents are being sold a bill of goods by coaches with good baseball backgrounds. Even programs that are run by former professional pitchers, coaches or scouts should be looked on with skepticism since most have not read the research and cannot back up their claims of improvement with evidence. Most just follow common pitching beliefs.
Do You Have These Concerns About Your Son’s Pitching
And Don’t Know What To Do?
Of course you do, otherwise you wouldn’t have made it this far on the page. And if you’re like a lot of parents...I’m sure you have the same questions that many of our customers used to have before they got their sons out to Arizona for some 1 on 1 instruction.
For example maybe you have these concerns and don’t quite know what to do...
- Your son has a good arm and wants to pitch but the coach won’t let him because he can’t throw strikes... he needs better control but you don’t know what adjustments to make, what to do or where to turn
- He’s not consistent - he has a good game and then a couple of bad games and you don’t want him to get discouraged
- You suspect his throwing mechanics are poor and you think it could lead to injury
- He can throw the ball but he just doesn’t look powerful enough - he looks slow and mechanical
- He doesn’t look smooth or fluid - he’s too herky-jerky or looks a little stiff
- He is constantly complaining of a sore arm - and you're getting worried!
- You aren’t sure that his coach really knows much about pitching...
Don’t worry, I have just the thing for you, and it won’t involve a flight to come visit me in Arizona!
From Videotaping Hundreds Of Pitchers We Have Identified Over 25 Pitching Faults That Reduce Velocity and Control And Add Stress To The Arm
Amazingly, when you fix the lower body action the upper body and the throwing arm just about take care of themselves. This is exactly why upper body pitching drills make absolutely no sense and put the focus on the wrong thing, since it’s the lower body that acts as the producer of energy for the arm.
This new system I developed is so easy to learn that even single Moms are finding this to be a lot of fun. It's just like connecting the dots...once you get the knack of it. It just makes good common sense - and here’s the best part - it’s proven by science!
New Instructional DVD's Focus On Proven Results...
Instead Of Hyped Promises
As I said, in 2004 I stopped listening to what other instructors and coaches were recommending because the new research proved that pitching practice activities were just not working to produce results. So I completely revamped my instructional program and put all the new researched instruction on DVD. We’ve even recently updated our program with a brand new DVD (containing information which we researched for nearly one year before making available to our clients). So you know that you will be getting the latest pitching instruction backed by science.
I titled my new instructional program the Major League Pitching Package, but don’t let the name mislead you. This DVD program has been helping Little League pitchers play high school ball, get college scholarships, and even helps college pitchers reach their dream of pro ball - all while helping produce nearly $5 million dollars in bonus money for those who have used this system. Will you be next? And it’s all based on the simple idea I’ve been repeating over and over again on this page - it’s the body that produces velocity, and not the arm.
Are you looking for monster gains and guaranteed solutions to help boost your overall pitching performance, proven to work, and easy to understand?
Do you want the real truth about how to boost velocity 6-12 mph, how to attack the strike zone with better control, build functional strength with flexibility and finally put an end to sore arms?
What about the best secret about how to build real confidence and mental toughness on the mound?
Are you tired of overpriced camps, expensive pitching instructors or books, videos, DVDs or that promise the world but deliver next to nothing? Are you sick of wondering what they really meant, while having no solid plan of action? And no guaranteed success? Fed up with all the "magic bullets" like weighted baseballs that have been around for nearly 30 years with no success - and with the added risk of arm injury?
If you nodded you head to any of these, I’ve got just the solution for you.
My Major League Pitching Package instructional DVD program is guaranteed to get your son on track, whether he is 8 just starting out or a high school pitcher trying to get that college scholarship.
This Program Is Easy To Understand…
Even For Moms Who Can’t Throw A Ball 10 feet
This program is so easy to understand that fathers - and single mom's - who have ZERO baseball experience, are creating big time success stories for their own sons. Many have already fired their pitching instructors saving that $50 and hour.
Find out why pitching coaches are angry and upset by the information in this program -- they try to discredit it, but scientific studies and results have shown its effectiveness time and time again...
Major League Pitching Package DVD Program… All Backed By Scientific Research
This is the only complete "Pitching Clinic" Home Study Course available today, backed by science, designed for parents who want to help their sons succeed. Not to mention save big bucks on pitching lessons.
Here's What You Get In Our Major League Pitching Package DVD Program:
You get Eight (8) DVD's and a 258 page manual:
But the pitching information that will transform your sons pitching career doesn’t end there, because if you order now, you’ll also get...
8 Bonuses - Valued Over $750 - Yours Free When You Order Today
For a limited time, if you invest in the Major League Pitching Package, you will also receive:
The Velocity Report: Explains 95 mph mechanics, the important "timing trigger" so the lower body speeds up the arm and why the back leg must extend and why the back foot must stay on the ground.
The Command Bullpen Report: How to quickly boost pitch command. A bullpen sequence that actually works to improve control fast.Pitcher's Inseason Success Checklist Booklet: Important tips and ideas on what to focus on to get ready for next Spring. Great off season ideas.
Pitcher's Inseason Success Checklist Booklet: Fourteen pages of important tips and ideas on what to focus on to get ready for next Spring. Great off season ideas.
Why Weight Training Does NOT Work Pitching Article: 40 pages that prove why overload training does not work and why weight room workouts do not transfer to more velocity on the mound, but slow pitchers down.
A New Mechanics Model: 12 page report - compliments the Video Analysis DVD and shows you exactly how to analyze a pitcher's mechanics.
A Fast-Track Start-Up Guide: How to get started putting the program into action.
A Coaches Guides To Mechanical Fautls booklet: 22 pages showing the common mechanical faults and how to fix them.
Access To Our Membership Area: A 30 day free trial to our membership which contains discussion with other folks who want to learn all they can about pitching, plus different levels of support depending on your needs. You can ask questions daily, post video for feedback, receive ongoing video lessons, listen to teleseminars with guests, plus you can get access to me by email, and phone! (This bonus is optional. You will have to manually opt-in after your purchase as we don't want to force you to opt-in automatically.)
Wow, that’s a lot of stuff, and I’m sure you may be wondering...
How Much Is The Complete Major League Pitching Package Going To Cost Me?
Well, I charge $397 for a video analysis, and you’ll be getting 20 video analysis sessions with real clients for you to learn from...
I charge $1995 for two days of one-on-one instruction, or $1295 for a three hour lesson…which people gladly pay. Why? Because I base all instruction on scientific research not my old baseball beliefs.
Here is what two fathers of a college freshman pitcher had to say about my one-on-one instruction:
“Dick…this visit was all I hoped it would be for Steve… him too, and he is really amped up now about moving forward from here. He even impressed ME with the way he was so open to the suggested changes, exercises and all, and now says he can't even visualize anymore how he was throwing before we came.”
John N…Houston, TX
“Dick…your work on pitching mechanics is the best because you have a scientific approach. You have been able to identify the faults in mechanics and offer specific solutions to correct the problem. This makes your coaching unique and valid in the never ending quest for improvement. See you next year.”
John Limanowski, IL.
I figure if I tried to teach you and your son all that was in this program...it would take about 21 days to even scratch the surface... or about 21 lessons. Let's just round down and say on average about 20 hours of instruction by me... That’d work out to about $8,500!
Instead you can get my instruction for a fraction of what parents are paying for one-on-one lessons, and I show you exactly what I do to improve mechanics, velocity and control while making sure you keep your son’s arm healthy.
But don't only consider the price of this package with what I put into it.
Also consider the price of about 2-3 average pitching lessons where you will have nothing to refer back to?…where you will not learn how to videotape and instantly find faults that kill velocity or control.
So how much? How much would you pay to change your sons pitching future? How much would you pay to help him get that college scholarship. How much would you pay to help him get that signing bonus from the pro’s?
$10,000? $20,000?
Well, it’s not going to cost you nearly that much. In fact, it’s not going to even cost the thousands of dollars in wasted pitching coaching that teach your son drills that have been proven to not work. And it’s not going to cost you the thousands of dollars you’d pay for lessons with me. In fact it’s not even going to cost you $1,000...
Right now you can get my transformational Major League Pitching Package for $597. That’s a bargain for everything that’s contained in it, and compared to the time you will waste on other programs chasing magic results.
But wait, because right now you won’t pay the regular price of $597. For today, because I want to help you help your son succeed I’m making this ridiculously affordable… just $267 …a complete "no brainer."
"I purchased Dick Mills' Major League Package for my son six months ago and he started implementing changes immediately thereafter. For the recently completed high school season, he went 6-1 with an ERA of 1.50, 80 Ks, and 8BBs in 65 innings and made first team All-District in Class 5A in Texas as a Junior. We are such big believers in Dick and his products, we scheduled a one-on-one two day session with Dick and his son for later this month. Thanks, Dick!"

Jim H.
Grand Prairie, TX
Remember, you’re getting 8 DVD’s for $597,
PLUS 8 Bonuses with a value over $750, right now only $267!
Think How Your Son Will Benefit
And How Good You Will Feel Knowing
He Is Finally On The Right Track
You cannot afford to make a mistake with your son’s pitching instruction. There is too much at stake. You can’t put a price on his confidence and the health of his arm.
You will find the education from my program is dozens of times more valuable than what you pay for even 10 lessons at $50-75 an hour. And unlike a lesson, you will have this program to refer to as long as your son pitches. Not to mention...
Lessons Get Very Expensive With No Videotaping,
Because Instructors Are Only Guessing
Think about what ongoing lessons and clinics will cost...and the fact you get NO guarantee. If your son gets one lesson a week for three months that's at least $600.00. That $600 could be a bargain if it's good instruction, or a complete disaster that could set your son back in his pitching and his confidence, and end up being a complete waste of time and money.
Plus, what will you have to refer to when you are working together in the back yard? Or what will you do when he has a poor performance? Wait for the next lesson? With the Major League Pitching Package you won’t have to, because you’ll have it available instantly to help you in any situation.
Think about it this way. Every time you use my program you save $50-75 and you can use it every single day if you want to. What’s that going to save you in time and money? Hundreds of dollars? Thousands? The more you use it the better your investment becomes.
And if your son pitches right on into high school, or college, imagine how much of a bargain this program will be. The longer you continue to use it the cheaper it gets...and the better investment it is for you...and more importantly your son.
The entire course is the next best thing to having a professional pitching coach right there with you everyday, plus no other program can back up their claims with scientific research.
In fact I’m so confident that you’re going to love the results you see with my Major League Pitching Package, I’m offering you...
My 100% "1 Year" Money Back "We Part Friends" GUARANTEE
...imagine you can try it out for one full year - an entire season and see if you can get the results you hope for. I take all the risk. You take none. And you don't even have to return the bonuses that come in the package.
If my program is not everything I describe - including being the best pitching instruction out there - simply return it to us within 1 year of date of purchase. Just ship back the package and I will refund all your money immediately. (minus the small shipping and handling costs, of course.) No hassle! I will treat you the way I wish people treated me and my wife Ginny. You do not need to give a reason for returning the material for a refund. Your word is good enough. So there’s nothing you need to worry about, if you don’t see the results you want 1 year from now, simply return it!
What does this guarantee tell you about our program? People just don’t return it. It’s too valuable. And they want our support if there’s ever a follow up question.
Does this sound just a little too good to be true?
It's Okay, I respect your skepticism. It's healthy. I can’t blame you. I am the same way.
We have over 22,000 who have used our program since 1996. Thousands of testimonials from people just like you who have invested in my program. They put what they learned from this program to use and got what they expected and more. You either get the results, or you get your money back. Try that with a camp or video. Or worse yet...free advice from some online baseball discussion forum.
Do you know what we hear all the time...even three or four years later, from those parents who waited too long. "I wish I hadn't waited. He was struggling and had lost all his confidence... And now I can’t thank you enough for giving that back."
What If You Help Your Son Solve A Mechanical Problem Or Two
That When Fixed Boosts His Velocity From 6-12 mph?
Ask yourself what it would be worth to almost instantly find solutions to your son’s mechanical problems, that could boost his velocity 6-12 mph? Imagine what this would do for his pitching and his confidence. You don’t need to imagine, because it’s as simple as letting me teach you proper lower and upper body mechanics so you can easily recognize common problems that most coaches are not aware of because they rarely, if ever, videotape.
And it’s not just your sons confidence that’s at stake...
Every Day That Your Son Pitches With Poor Mechanics He Gets Worse…
And Closer To Injury
Doesn’t videotaping make sense? Wouldn’t following a more scientific system seem sensible? Can you really afford to continue to guess what’s wrong with your son’s pitching mechanics… and not know exactly why his velocity is mediocre. Or why he walks so many hitters? Or why his arm is constantly sore?
Once you start using a simple camcorder and following along using my DVD’s…you will soon be your son’s best pitching instructor and will never again have to guess. His confidence will jump just knowing that you are not guessing, but are in fact using a system that has been proven to work by science. And let me tell you, it can get to be fun when you know what you are talking about and are seeing results, while other parents and coaches are just guessing.
What I’m offering to teach you and your son...is an easy-to-follow system that works fast, is simple to follow, and fun. And it’s the only pitching program backed by science instead of faulty beliefs.
"Dick, just got your DVD’s…. these DVD’s are the most complete and thorough breakdown of pitching mechanics that I have ever seen and I have bought everything that is out there… I almost don’t want too many parents to know of the existence of these DVD’s so my son can have a huge advantage over everyone else when he decides to get back into pitching which he is slowing doing… he stopped pitching because he got hurt trying out for football…. great job, the quality is superb!"
David R.
Chief of Police, U of Miami
Miami, FL
Do yourself a favor and TAKE ACTION Today! Don't waste any more time wondering what works! End the frustration now! Don't let your son pitch below his potential any longer because you can't give him answers...instead build his confidence and skills with a big league plan for flawless mechanics, pin-point control, 6-12 mph more velocity, and an end to sore arms... Don’t delay your sons pitching success any longer, act now!
“Dick’s program has given me the knowledge I need as a pitching coach to help young people succeed. I highly recommend it to any pitcher - Little League through college. From mechanics to conditioning to the mental aspect, everything he does is top notch. His program helped our pitchers go 29-1, have a 0.80 ERA last season, and win a State Championship.”
Banks Faulkner, Gilbert Indian Baseball, Gilbert, SC
“My 14 year old son’s velocity jumped 12 mph, his control improved dramatically and his arm pain vanished. The real story lies inside my son. For the first time since he has been pitching, he understands what he is doing, what causes the ball to do what it does and how his body has to function within the pitching motion itself in order to be effective -- now that is priceless.”
Mark A Smith, Downers Grove, Il
“We got the package half way through the season when my 11 year old was throwing 50-53. Then the next Spring he started throwing 63 and finally his velocity jumped to 68-70 mph. I am not an expert. Anyone that gets this program with a little patience can teach their kid mechanics to throw hard and in the zone.”
Pat Moore, Waverly, NE
Remember, you’re getting 8 DVD’s for $597,
PLUS 8 Bonuses with a value over $750, right now only $267!
YES, DICK…Thanks for making this amazingly simple, yet proven instructional program available. I want to learn what science says about pitching rather than following common unsubstantiated beliefs. I don’t want to guess anymore. Plus I appreciate the 1 YEAR Money Back Guarantee. With that I want to place my order.
Credit Cards We Accept:
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Option #1: Full Pay
Regular Price $597
Limited Time ONLY $267
Option #2: 3 Pay Option (Product is shipped right away)
3 Payments of $89
Every 30 Days
Let your pitching do the talking,

P.S. Remember, I take all the risk - you risk nothing. I have been online since August of 1996 and have over 22,000 clients. I am not going anywhere.
If you are skeptical, call or email me. If you are wondering if this fits your situation call or email me. You must have a burning question about pitching that no one seems to know how to answer. Something that may be stopping your son. Or you wonder how you will be able to help him with no baseball experience. That is a no- brainer. This program makes it simple. It’s not rocket science, but if you don’t have the right information it can be. Just because other coaches or instructors make it sound complicated, does not mean it has to be.
I will show you how to videotape so you can spot small problems before they become big ones. How to find the problems that are killing pitching velocity, and how to fix them.
Albert Einstein said: “Insanity is doing the same thing over and over and expecting a different result.” If you keep doing the same things with your pitching how will your son improve?
"I have received and viewed the DVD's. They are awesome and so easy to understand. I have two computers so I view the various segments of your video and then switch to my laptop and review my son's pitching. Very nice! My son is 11 and has been pitching for only one year. He went to some camps last summer. A lot of times my son would come away very confused because he was being taught something different at the various camps. I have never been a pitcher, so I had to assume that what he was being taught was correct. The videos have made me much more confident in knowing the proper techniques and mechanics as it relates to pitching. Thanks for such a great product that is professionally done with instruction that really works!"
Cliff C.
Wilson, NC
"I purchased your DVD's and ended up watching them EVERY DAY. I ordered some tapes from other pitching coaches but their material always left me with unanswered questions, it would take you to a certain point but not fill in the gaps. However, your tapes and books filled in those gaps for me. The other pitching coaches slowed the pitcher down and made them mechanical... while yours sped them up and made them more natural.
The way you and your son explained the arm swing and landing were really two areas most pitchers have difficulty but the way you teach it really nails it. These DVD's are priceless and can't thank you enough for them."
Jeff P.
Jacksonville, FL
If you’re serious about pitching doesn’t it make sense to follow sports science research, when others are just following unsubstantiated beliefs?
Take advantage of this. Order today. This is a special limited time offer that won’t last, because I’m going to be raising the price back up to $597. Click the “Add to Cart” button below to get started now.
Discover exactly why more pitchers are not reaching their full potential, why so many are getting injured and how to help them boost their performance before it's too late!
Finally... A Complete Handbook Written For Parents And Coaches
Looking For Uncommon Pitching Solutions For
Improving Velocity And Control
While Reducing Arm Injuries
All Backed By Cold-Hard Scientific Evidence!
ANNOUNCING: New Pitching Book
"How To Build And Develop The Natural Explosive Pitcher"
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Having pitched in pro ball for 7 years, I can honestly tell you that I have learned more from you & your products about the mechanics of throwing a baseball with control & velocity than all of my previously combined experience.
I have long ago hung up my spikes & my motivation in seeking you out is my 8 year old son who is now just getting involved in pitching. After taking your advice I discovered that he was taking the ball out of the glove too soon. (I was taught to do this by a big league pitching coach) It has made a ton of difference.
Every position you take is well reasoned & makes intuitive sense, particularly on momentum, strength training & long toss. My sincere thanks & appreciation.
Steve A.
Richmond, VA
Dear Friends And Clients,
Do you wonder why pitchers are not improving today with all the professional instruction? Why just about every pitcher is trying to improve his velocity even though they weight train and do long toss? Why control is so poor and why there are so many arm injuries?
Did you know that arm injuries have skyrocketed ten times over a recent 7 year period and that 45% of Little League and 60% of high school pitchers routinely pitch with pain. Even Little League pitchers are having elbow surgery.
This should be a big concern for parents and coaches. But there is a reason why this is all happening and a way to stop it.
If you ever wanted to know the real truth about how to boost pitching performance that is all backed-up by scientific evidence instead of coaches' beliefs - all time-tested and proven - then there is a new pitching book on how to build and develop the natural explosive pitcher. A pitcher that naturally throws harder with better control and less stress because he uses his body instead of his arm.
And because he doesn't waste time on practice activities that have not proven to work.
This could be the most important information you have ever had on how to boost pitching performance... whether your son is just starting to pitch, getting ready to go into high school, hoping for a college scholarship, or is dreaming about getting drafted and having a career in pro ball.
Look no further. This book has the answers that the large majority of baseballs coaches at all levels do not know about. These are secrets learned from new sports science research that will turn the world of baseball upside down.
This book does not follow common pitching beliefs based only on a former professional pitcher's experience. It dispels the many current myths being taught about how to best help a pitcher reach his full God-given potential.
Today, based on new sports science research, pitchers are wasting as much as 50% of their practice time on activities that do not work to create improvement. Maybe as much as 75%.
Imagine learning years too late that the large majority of pitchers at the high school and college level wasted a great deal of their valuable time on activities that could not have helped them improve. Activities that most coaches have been recommending for years such as long toss, weight lifting, pre-game stretching, weighted balls, flat ground throwing instead of mound pitching, towel drills or throwing bullpens at less than game intensity or just not practicing enough...all designed for improvement. Popular activities that have no scientific basis for improving performance. In fact, activities that sports science has proven cannot work...ever. Some being dangerous.
It seems that baseball coaches have not figured out yet that pitching is first and foremost a mechanical skill activity rather than a strength activity. This idea, this misunderstanding has held back and probably ruined more pitchers than any single thing.
(Taken Directly From The Back Cover)

My name is Dick Mills. You may not know me but I am well known nationally in baseball circles. My website www.pitching.com is the oldest pitching website...online since August of 1996. I played six years for the Red Sox and briefly in the big leagues. I have been a professional instructor nearly my entire adult life but more than that a never-ending researcher looking for new answers to help pitchers improve. I finally found those answers by looking at scientific research instead of following popular pitching gurus.
In 2006 I coauthored the first and only scientific book on pitching titled - The Science And Art Of Baseball Pitching - A Coach's Handbook For Scientific Pitching. Co-authored with a world renown sports scientist, Dr. Brent Rushall, it is the first evidence based book on pitching ever that is backed by sports science research. In fact, it may be the first evidence-based baseball book ever. A 624 page, nearly 4 lb. volume with over 500 scientific references that disprove many of the current "popular" pitching performance myths that many coaches are recommending to improve performance.
That book priced at $97, the most expensive instructional baseball book ever, quickly sold out and is now out of print. Copies now will be collectors items.
The part of that book that I wrote - The Art of Pitching has been revised and updated and retitled - How To Build And Develop The Natural Explosive Pitcher. At just 1/2 the price of a pitching lesson this may be the biggest bargain in pitching instruction today.
Here are some of the rave reviews we got from that book:
Gotta Have It! Guys listen up. Everyone of you needs this book. Along with the money I spent on this DVD program this is some of the smartest money ever spent. I can easily discuss with others the scientific basis for doing what we do and why we do it. It has helped me understand even better the ultimate goal to achieve and how to get there. When I explained to my 13 yr old son that if he understood the items in this book he would be ahead of 99.9% of the kids he got really excited and has read some. Buy it as soon as you can. It will help you take you or your sons training to the next level.
Geoff
"Nationally, (my son) is one of the top pitchers at the high school level after being recruited by more than 150 colleges and began to work with Dick Mills' pitching program in 2000 at the age of 11. The ideas and principles in Dick Mills' new book, The Science And Art Of Baseball Pitching, will help Mark to become an even better pitcher, and more importantly will permit him to avoid many aspects of the "conventional pitching wisdom community." Dr. Rushall (coauthor) has opened up to us a new world of evidence based sports training principles and applied them rigorously to pitching. The result of Dick Mills' and Dr. Rushall's work is a new paradigm for pitching instruction and training. The practical consequence is that pitchers and their coaches have a scientifically based roadmap for success. The tenets of this book give great clarity to what pitchers should focus on and what they should avoid. This book leapfrogs beyond other pitching books on the library shelf"
Dr. Scott Adzcik, M.D. , Harerford, PA
"I received my copy of The Science And Art Of Baseball Pitching three days ago. All I can say is that it's AWESOME. This book puts so many things under one cover and in reasonable, easy to understand language and with research that is documented and footnoted. I can tell you this - your book will cause massive cognitive dissonance for those that are open minded enough to read it. Your book belongs on the top rung of baseball pitching books. I can only hope that your book and method finds its way throughout the pitching universe. I will never be without this book."
Richard Dondes, East Brunswick, NJ
"By the way I received the book on wednesday I have been reading your section first and I'm already on the part where you compare a high-school pitcher with a major league pitcher and by reading your information on that and the information previous to that about long-toss and weighted balls, it has cleared up everything, all the confusion I had, the book explains how to fix it perfectly. Compliments to You and Dr. Rushall the book is incredible; anyone who reads this and you have not purchased the book yet I highly recommend you do reading a few pages, I notice my velocity and control has improved, best investment i've made yet."
Thanks again, Elias (15 year old), Miami, Fl
"I find The Science And Art Of Baseball Pitching by Dick Mills and Dr. Brent Rushall an important resource - based on up-to-date data supported by scientific studies that every modern day pitching caoch would benefit from. Perhaps more important, it dispels many of the myths involving the process of teaching the art of pitching. This book is a 'must' read for anyone wanting to step into the modern-day art and science of baseball pitching."
Ed Broussard, pitching instructor, Baton Rouge, La
Here's what you'll learn in this new revised book
that could change forever how you look at baseball pitching:
- How all the common falacies and myths started back in the early 70's based on unfounded coaching beliefs
- Pitchers are failing today because they are not taught how to use their body to produce velocity...too much focus on the arm.
- Pitching instructors are teaching disruptive and negative actions such as various drills that have been proven to produce slow and robotic pitchers instead of explosive ones.
- These negative and irrelevant actions taught by well meaning instructors lead to reduced performance and increase the likelihood or arm injuries
- Pitching velocity has proven to have little to do with arm strength or full body strength from weight training...but everything to do with full body explosive actions where the body delivers the arm like a whip
- Pitching improvement is rather simple. Replace all the slow, robotic and erroneous movements with correct natural and explosive movement patterns
- If strength is a key factor for improving pitching velocity as most coaches believe then how do small skinny pitchers like Giants Tim Lincecum at 5'10" 170 lbs. throw 95-100 mph?
- Why videotaping is the single most important improvement tool for pitchers of all ages
- Why training aids such as weighted balls are nothing more than hype that have not proven to work
- Why long toss may be the biggest problem that stops pitchers from improving and why it leads to more and more arm injuries. (Included is a PowerPoint presentation I gave at last's years ASMI Baseball Injuries seminar.)
- Photo examples of 25 common pitching faults that reduce performance and lead to arm injuries
- How to develop a pitching strategy against every hitter
- How to throw all the pitches fastball, cutter, curveball, slider and change-up
- How to create and use ball movement
- Power production mechanics comparison of a major league pitcher and a high school pitcher
- Mechanics out of the wind-up and stretch positions
- The many falacies of of baseball conditioning and strength training
- Why pitching drills are a huge part of reduced velocity and performance
Imagine investing in a pitching clinic that was all based on just the experience of the instructor whose beliefs are actually counter to proven sports science training principles....principles that have been proven over time in all of sports? And yet baseball has turned a deaf ear. I call those types of clinics or indoor baseball schools mostly "expensive experiences" because following them can not only cost you a good chunk of change but worse can completely mess up your son's mechanics thereby costing him both velocity and control...or worse another arm injury.
I have seen too many top level high school pitchers and pro prospects who have lost velocity and control once they got to college and followed the training beliefs of their pitching coaches. One such college pitcher even followed the advice of a known pitching guru...lost 7 mph on his fastball and possibly as much as $500,000 to a million dollars in bonus money. And he never got that velocity back, got discouraged and had a brief but disappointing pro career. He and his parents were heart broken. All because he followed the belief of a nationally known pitching authority who used "belief based" instead of "evidence based" instruction.
What would it be worth to you to have a fully researched "reference book" at your fingertips on every facet of baseball pitching so that when you needed an answer you did not have to listen to the opinions or strong beliefs of coaches or instructors but instead could turn to sports science for proven answers? Would that not be worth 1/2 the price of a pitching lesson?
But STOP! This Book Is Not For Everyone
Let me tell you who should read this book and who shouldn't read it.
Don't buy this book if you believe that there are any magic bullets for improving pitching performance...especially velocity. Let's be clear on one thing. There is a formula for reaching peak pitching performance. And that is what this book is about. A clear-cut fully researched and proven formula that when followed can lead to gains that most pitchers and coaches never thought possible based on what is currently being practiced.
This applies to not only high school and college pitchers but top pros as well. For a top pitching prospect - high school, college or minor league pitcher...this book could literally be worth millions.
Remember most pitchers at this point may be wasting as much as 50% of their time on activities that will not help them become better pitchers. That is what is costing pitchers from having far better careers.
Don't buy this book if the pitcher you are trying to help is not willing to work and work hard. Ask him now. Is he willing to put in the time to build his pitching skills? Have him read this. Most kids just don't want to do the work required.
If you are looking for a short-cut or some magic or instant anything rather than proven training principles then stop reading this right now. This book is not for you.
Who Must Read This Book
Who then should read this book? Certainly every parent of an aspiring pitcher just starting out in Little League. Every baseball coach from Little League, high school, and college should immediately get their hands on this. Who else should read it? Concerned parents of high school, college and minor league pitchers as an insurance policy of helping their sons reach their full potential.
Sports science research has proven that pitching is not a strength activity. And stretching or too much flexibility leads to not only a loss in velocity but a big increase in risk of arm injury. The studies prove it. Thus why pitchers should never stretch before pitching. Never.
There is a freeze-frame video analysis of a major league pitcher who threw 100 mph comparing his mechanics to those of a high school pitcher throwing low 80.s. You will discover why most high school pitchers are losing velocity and how they can improve it quickly by focusing on improving the mechanics instead of their arm strength.
This is also a book for parents who are serious about insuring that their sons will have the best opportunity to reach their full 'God given' potential in both high school, college and professional baseball.
In fact, for parents trying to help their sons decide on a college program...this will give them guidance and help them ask pointed questions about each school's conditioning, training and mechanics philosophy which may have a big impact on their son's ultimate decision. If long toss, weight lifting, throwing weighted balls or pitching drills are a big part of their program I suggest you look elsewhere. My wife Ginny and I hear stories regularly from parents whose son's were top pitchers in high school - even pro prospects - who were ruined in the hands of college coaches who were poorly informed using "belief based" mythical coaching techniques.
Instead this book should sit on the shelf of every baseball coach in the country who has always wondered how to improve his pitchers while reducing injuries. If professional baseball followed the advice in this book it could possibly save them millions and millions of dollars in wasted arm injuries while improving pitching performance exponentially.
Not knowing the information in these topics will put every pitcher at a serious disadvantage and worse - at the mercy of every coach who uses the same old pitching myths as his source of pitching instruction instead of proven sports science training principles.
My 100% "1 Year" Money Back "We Part Friends" GUARANTEE
...imagine you can try it out for one full year - an entire season and see if you can get the results you hope for. I take all the risk. You take none.
If my book is not everything I describe - including being the best pitching instruction out there - simply return it to us within 1 year of date of purchase. Just ship back the book and I will refund all your money immediately. (minus the small shipping and handling costs, of course.) No hassle! I will treat you the way I wish people treated me and my wife Ginny. You do not need to give a reason for returning the material for a refund. Your word is good enough. So there’s nothing you need to worry about, if you don’t see the results you want 1 year from now, simply return it!
What does this guarantee tell you about our book? People just don’t return it. It’s too valuable. And they want our support if there’s ever a follow up question.
YES, DICK… I appreciate the 1 YEAR Money Back Guarantee. With that I want to place my order.
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Regular Price $59.95
Limited Time ONLY $37
The introductory price is $37. That price is only good for a limited time at which point the price goes to $59.95.
If for some reason this book is not for you...(which I cannot imagine) you can return it within 365 days for a full refund less shipping.
If you are serious about helping any pitcher become the best he can be...then not having this book could be the most serious mistake you will ever make about how to boost pitching performance and keep pitchers injury free.
Sincerely,

P.S. Without this fully researched book at your fingertips...you will be at the mercy of all the groundless time-wasting beliefs that just about every experienced coach today relies on...even former major leaguers. No pitcher today can afford that risk.
P.S.S. I took a screen shot of the table of contents. Check it below now!


How Pitchers Of All Ages…Even Small And Skinny, Can Almost Instantly Boost Their Velocity By Focusing On Using Their Body Instead Of Their Arm
...Why building momentum into a long stride is the real secret to improving velocity fast with better control and less stress to the arm… just like Giants’ Tim Lincecum
Dear Parents, Coaches and Pitchers,
Are you frustrated or confused because no one seems to be able to help you improve your pitching velocity when you have tried all the popular activities such as long toss, weighted balls, wieght training, private instruction or every imaginable pitching drill…and yet nothing seems to be working?
Has your coach or instructor not been able to fully explain why you are not able to produce more velocity when some even smaller pitchers do it almost effortlessly? Besides that you have never been videotaped which is the only possible way to recognize why the body is not producing enough energy to develop maximum arm speed.
If you are finally ready for the real secret and solution, all backed by sports science research, on how to quickly improve your pitching velocity then reading my book - One Answer To Pitching Velocity could be the most important information about how to improve velocity and overall pitching performance ever written up until now. Nothing is left out.
Believe me coaches and instructors do not want you to see this new information.
It’s all based on the latest sports science research rather than what coaches believe works to improve performance.
Here’s what you’ll learn:
- Why building forward momentum into a long stride improves velocity fast
- How slow and controlled mechanics from drills kill velocity
- Why speed of movement going toward the plate speeds up the arm
- How a longer stride and faster delivery improves control
- Why long toss, weighted balls and weight training or getting stronger have little effect on boosting velocity
- Why staying tall or using short strides will always reduce velocity and increase arm stress
- Why videotaping is the single most effective tool for overall pitching improvement
- Why analyzing the mechanics of Hall of Fame pitchers from the past gives us great clues for improved mechanics
Stop wasting time on misinformation coming from every imaginable online discussion forum…even from former professional pitchers turned instructors who have not looked at the science behind pitching but rely mostly on their own experience or misinformed beliefs.
When I first wrote this book and got some feedback, everyone who read it said I should be selling it for anywhere from $29 to $49. I may just do that but I felt this information was so important and time sensitive that I wanted everyone to read it going into the 2009 season.
So, for a limited time you can instantly download “One Answer To Pitching Velocity” for just $9.95.
Get started now. Satisfaction guaranteed.
What Every Pitcher Should Know About How To Build Functional Strength AND Explosive Power So Their Fit To Pitch NEXT SEASON ALL While Reducing The Risk Of Injury.
Learn How To Condition A Pitcher For Strength, Power And Flexibility So His Body Is Able To Feel And Support The Functional Movements Required For A Quality Delivery With Good Mechanics.
"Without a doubt the education and technical instruction that tomorrow's pitching generation receive through Dick Mills is the finest available. I am excited to see that the focus is not solely on the mechanical aspects of pitching and that the program integrates the importance of proper flexibility, balance and functional strength to improve performance while reducing the risk of injury."
Mike Clark has trained hundreds of professional baseball players including Giants lefty pitcher Barry Zito
Mike Clark, MS, PT, PES, IMT, CSCS, Vice President, National Academy Of Sport Medicine
"First off thanks for taking the time to give me some advice about pitching and a workout program. The results are truly amazing, I guarantee I have picked up at least 5 mph on my fastball, and overall just feel more fluid throwing."
Mike Masters, 20 year old college player, Los Gatos,CA
Dick Mills
The Pitching Rebel
Dear Valued Client,
What's wrong with most high school pitchers who have good mechanics but still can't throw hard?
It always comes down to one thing - they lack explosive power or good general fitness because they think that training in the weight room will build strength and stamina?
Nothing could be further from the truth.
The fact is just working in the weight room is actually training the body to be slow... when pitching is one of the most explosive movements in sports.
Imagine a pitcher trying to pitch to the best of his ability with only half the tools needed to succeed? Up until now, pitchers of all ages were trying to be successful by trying to build a strong arm or worse yet were trying to get stronger by going into the weight room and working out like a football player.
Or wasting time throwing weighted baseballs that have been around for over 30 years with little overall success. Some pitchers were doing little or nothing.
And the results today are showing up as sore arms, pitching below their full potential or even serious arm injuries at the Little League level. We now know that pitchers whether they are 10 years old or college age, need what is now referred to as good functional strength and fitness with functional flexibility.
However, for Little League age kids, we only recommend the conditioning program if they are not playing other sports. Otherwise we feel that playing other sports is more important for building their overall motor skills which will actually help them for baseball. Plus how much time will they have for conditioning if they are playing other sports?
What we emphasize is strengthening the movement...not the muscles since pitching is a movement skill not a strength activity.
The Effects Of Poor Functional Strength And Flexibility
Without functional strength and flexibility, pitchers not only risk injury but they are unable to maximize their throwing mechanics. This lack of functional strength and flexibility shows up in just about every youth and high school pitcher as well as many college and pro pitchers.
And it adversely effects their overall throwing mechanics and their ability to throw harder with better control.
How does a pitcher's lack of functional strength effect overall mechanics?
It shows up as poor balance and posture, they can't transfer their weight properly, they have trouble landing on a braced front leg, they can't fully extend at the hips, they aren't able to transfer linear momentum into rotational forces, they open up too soon, they can't flex their trunk forward and down, or they constantly complain of a sore arm.
Basically they are not able to use their lower body and trunk to deliver their pitching arm like a whip.
What kind of injuries are we seeing at the youth levels because of a lack of functional strength and flexibility? According to orthopedic surgeon and youth baseball coach, Dr. Ralph Saltzer, from ages 9-13 you will find most injuries to the elbow.
This was all revealed during an interview I did with Dr. Saltzer last fall for my members.
Says Dr. Saltzer, "the cause is flexibility problems all the way up from hamstrings and hips to the shoulder internal rotators. The tight hip flexors and hamstrings change the pelvic tilt. So they pull on the pelvis." And guess what this lack of strength and flexibility can cause - the pitcher to open up too soon. And it can cause back pain and a lack of trunk flexion.
What does Dr. Saltzer recommend to eliminate these problems? Core stabilization.
Out of 50 kids he checked during last year's fall ball, only 2 had good core stability and flexibility. And that effects throwing mechanics, increases risk of injury and prevents the pitcher from pitching to the best of his ability.
What's Wrong With Too Much Weight Training?
Remember you must be very careful with weight training. Too much of the wrong type of weight training can cause muscle imbalances, effect overall throwing mechanics, create flexibility problems and lead to injury.
And for the older pitcher, high school or college this lack of good functional and core strength with flexibility can show up as shoulder and elbow problems. You can use the off-season to help pitchers of all ages develop good core and functional strength as well as flexibility with our complete Functional Strength and Flexibility program.
Our program is designed for pitchers of all ages.
It's all about getting stronger so the pitcher gains more power by moving specific muscles in correct sequence with proper timing. Training the muscles this way is called "sequential joint action" which is how a pitcher can add forces together to produce maximum power with less stress.
Why Pitchers Should Not Stretch Before Pitching?
In 2005 a new sports science study was completed regarding the value of stretching before pitching. And despite what coaches still advise at all levels of baseball, the study proved that stretching before pitching is harmful.
Not only does it reduce pitching velocity but it also leads to more injuries because stretching loosens the connective tissue around the shoulder, elbow, hip and knee joints.
What we are now advising pitchers to do before throwing or pitching is to do a dynamic warm-up, then begin throwing while building both intensity and volume of pitches until the pitcher is throwing game speed.
If a pitcher, or position player as well, feels they need to do some stretching, it should always be done after games or practice but never before.
We strongly believe that stretching is creating more and more injuries in baseball along with the overemphasis on weight training.
How And Why We Developed This New Program For Pitchers?
My wife Ginny started a conditioning program for my son Ryan and other high school freshman baseball players in the fall of 1992. Ginny is certified by the American College Of Sports Medicine as a health and fitness instructor. Ginny has been a fitness instructor since 1984 and has a B.S. degree in food science and nutrition and over 20 years experience in hospital and private practice nutrition counseling.
Ginny studied everything she could get her hands on regarding plyometrics - especially much of the upper body plyometrics and medicine ball training that conditioning guru Vern Gambetta had brought to the Chicago White Sox back in the late eighties.
And way back in 1996 we attended our first Baseball Injuries seminar at the American Sports Medicine Institute in Birmingham, Alabama where world renown orthopedic surgeon Dr. James Andrews resides. At that point we realized that traditional strength and conditioning for baseball was changing radically. So we decided to jump on board as it made so much sense.
Since that first seminar in 1996 we have since attended 9 more seminars with the emphasis on functional training and flexibility as a means of helping baseball pitchers reach peak performance while reducing the risk of injury.
We also credit the American College Of Sports Medicine, National Strength And Conditioning Association, National Academy Of Sports Medicine, along with Mike Clark, PT, CSCS, Al Russell, CSCS, and Paul Chek, MSS, HHP, NMT.
Power Conditioning For Pitchers - On DVD
This Is The Most Complete And Up To Date System
On Conditioning The Pitcher Available Today
We have developed this conditioning system designed specifically for pitchers of all ages. This is exactly the same type of training that many major league conditioning coaches are now using at the professional and big league level. Why? Because it just plain makes sense.
Originally we had written a conditioning manual in 1998. I believe it was the first complete conditioning manual specifically for baseball pitchers. However, we learned this new information about two years later and felt the conditioning manual was just not complete enough.
Plus we feel that it is very important to see the exercises performed so you know whether the pitcher is using proper form and technique. He also needs to fully understand what it looks like to perform an explosive movement. At what speed should the body should be moving and at what intensity level.
So we have since taken the conditioning manual out of print.
Keep this in mind. A pitcher can have good mechanics and still not be able to maximize his potential because his body is not trained specifically for pitching. Our program stresses how to functionally train the body so that every muscle that is used in pitching will respond "explosively" when called on so that it provides all the contractile and stabilization strength.
It is the stretching ability of the muscles that really provides the power in the pitch. It's this ability that can make the difference between a mediocre and dominating fastball.
Just ask yourself this question? Can I afford not to give my son the needed instruction and tools that will help him not only perform to the best of his ability, to pitch with more confidence but to help him reduce his risk of injury?
The fact is that most pitchers are waiting too long because parents think they have all the time in the world to develop. What we have found is that ages 10-13 are the ideal ages to build that foundation so that later on you won't have so many problems. And once your pitcher reaches high school - time is running out.
Remember you cannot develop a quality delivery without explosive functional strength and flexibility. And without quality mechanics no amount of strength training will help. You need both functional strength and mechanics to develop more velocity while reducing the risk of injury.
Here's what you get:
Power Conditioning For Pitchers on two (2) DVD's
This includes three hours of video of all the functional and explosive movements designed specifically for pitchers. You will see all the medicine ball and lower body plyometric exercises plus all the arm exercises recommended by top sports physical therapists. Nothing is left out.
When pitchers complete these off-season workouts they are fit to pitch an entire season while only needing two 20-30 minute booster sessions per week during the season.
Free Bonus:
And because you are ordering today, I'm going to give you the following bonus absolutely for free.
Complete Day To Day Off-Season Schedules
If the pitcher is in high school or college he will receive the 4 day a week - twelve week routine to get him game ready for the season . This is a fifty page booklet that shows you exactly which exercises to do "each day" during your off-season program.
It also contains an in-season workout specifically for pitchers who want to stay strong all during the season.
If the pitcher is ages of 9-13 he will also receive a 3 day a week - ten week routine that is a toned down version of the high school/college program which should take no more than 30 minutes.
These daily schedule booklets are 40 pages and also contains the in-season workout and the pre-bullpen routine. This schedule can also be used for high school or college if they only want to do a three day routine.
These schedules list exactly which exercises to do in what order on what day. And all of the exercises are referenced as to where you will find them in the manual or in each video.
Sounds good? Let's get on with the order process.
YES, DICK…Thanks for making this amazingly simple, yet proven conditioning program for pitchers. I want to learn what science says about conditioning for pitchers rather than following common unsubstantiated beliefs. I don’t want to guess anymore. Plus I appreciate the 1 YEAR Money Back Guarantee. With that I want to place my order.
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Option #1: Full Pay
Regular Price $197
Limited Time ONLY $97
Let your pitching do the talking,

P.S. Remember, pitching is NOT about strength. It is about speed. It is about how to move the body faster so more force can be put into throwing that 5 oz ball. Pitchers who work in the weight room might get stronger but little of that strength is useable when trying to throw a baseball.
Do you know what the latest scientific research says about how to boost velocity? Did you know that pitching velocity comes from the body… NOT the arm?
ANNOUNCING: A New Pitching Formula Too Simple To Believe... All Backed By The Latest Proven Scientific Research Where Pitchers Learn To Use Their Body To Throw Harder So Their Arms Stay Healthy
Former major league pitcher discovers a simple system to help even small skinny pitchers easily jump their fastball by 6 - 12 mph by using their lower body to produce velocity... so the arm whips through with less stress
The Pitching Rebel Dick Mills
Former Boston Red Sox Pitcher
Dear Pitching Insiders,
Every single day that pitchers use poor mechanics, they keep building-in bad habits, lose velocity and control and… what’s even worse is they move one step closer to a serious arm injury. This should especially concern parents of Little League and high school pitchers.
What if new research proved that pitchers do NOT need to be big and strong to produce over-powering velocity, that momentum and a long stride along with good well-timed mechanics are the real secret to improving pitching performance… and boosting velocity 6 - 12 mph is very doable in a short period of time?
Or learning that it is not arm strength or overall full body strength that produces more velocity… despite what most coaches believe. New sports science research says arm strength is not what produces velocity or reduces the risk of injury. In fact… we know that improving a pitcher’s conditioning or using long toss will not improve velocity.
Dramatically improving pitching velocity can be as simple as making a few simple mechanical adjustments so that the body produces and then transfers forces more efficiently to the arm. This can easily be done using a simple camcorder.
Keep in mind… pitchers with great fastballs are not born with “live arms.” That is a huge fallacy.
My name is Dick Mills. I pitched for the Boston Red Sox in the late sixties early 70's. I had a six year professional career and was lucky enough to pitch in a couple of big league games. But for the past 30 years I have been on a mission to find out how all pitchers can learn how to "throw harder with better control and remain healthy."
My website has been online since August 1996… the oldest pitching website online today. The only one backed by research.
Here's What The Philadelphia Daily News Says About Dick Mills...
"Mills spent years studying the deliveries of Hall of Fame pitchers dating to grainy film from the Deadball Era. He found that length of stride and acceleration through the delivery was a common denominator in what he calls "Hall of Fame delivery."

"A pitching style that could prevent injuries."
Bill Conlin, Philadelphia Daily News Columnist
But… what if I told you that you should not listen to me or any other former professional pitcher… even top big league veterans about how to improve your pitching performance just because we played at a high level. And that over 90% of what I have learned about how to help pitchers improve I learned from sports scientists... NOT from pitching gurus.
Big league pitchers might know how to pitch… but most admit they do NOT know how to teach what they do so well.
I Realized Baseball Has Been Wrong All Along About Pitching
To Find Better Answers I Hired A Sports Scientist With 40 Years Experience
Like many other former professional pitchers, I'm guilty of following common pitching beliefs that could not be substantiated. For example, I used to use many pitching drills to help improve pitching mechanics… thinking they worked such as the balance drill or towel drill. But found out from leading research that pitching drills actually create robotic and over-thinking pitchers who move slower and end up with paralysis of analysis. Drills actually kill velocity potential.
In early 2004, to find better answers about how to boost pitching performance and keep pitchers healthy, I did not use my own professional experience or the experience of other well known pitching gurus whom I know and have studied for years... but instead I had to hire the services of a world renowned sports scientist to find out what the research had to say.
The most powerful thing I learned from this sports scientist who knew mechanics cold was that it is nearly impossible to use the naked eye when trying to spot mechanical problems… because there is a lot going on. Plus the movement of a pitcher’s arm is the fastest human motion in sports. Using just the naked eye does not work.
IMPORTANT For Parents: here is how you can spot whether youR son is losing velocity or not: Does he have any slow movements or hesitation? Does he look herky-jerky? Does he get the ball out of his glove early. All those actions have proven to reduce pitching velocity.
Many Parents Are Concerned About Their Son's Getting Good Instruction
Can you afford to follow pitching advice that does not improve performance, wastes time and may be dangerous? To have your son attend an off-season baseball school that does not do a video evaluation of his mechanics so you know what’s wrong and how they will fix it? Or will he spend all his time doing drills or just pitching with no sensible plan.
Will you learn the hard way like this parent?
"I had spent several hundred dollars on a pitching coach that was leading my son on a path of ruin. He embraced and taught every failed philosophy and technique that you've identified - long toss, towel drills, and more drills, ad nauseam. My son's skills were deteriorating."
Mark Smith, Downers Grove, Il
Science Says - It’s Not The Arm That Produces Velocity
Why is it that most instructors focus on the arm? Because, unaware of this new research, they are telling pitchers that the arm is what produces velocity when the research has proven it is the body that produces velocity while the arm is mainly used for control. The arm is basically along for the ride.
Imagine learning too late that activities such as long toss, towel drills, (kneeling drills and balance drills) weight lifting, weighted balls and stretching have recently been proven by sports scientists to actually reduce performance and may actually lead to more arm injuries. And yet these activities are endorsed by the majority of coaches and pitching instructors today...even former professional pitchers online or at baseball clinics nationwide.
Arm Injuries Are Happening At An Alarming Rate…
Even Little Leaguers Are Having Surgery
In the last 7 years, according to The American Sport Medicine Institute, arm surgeries on high school pitchers have increased ten times -- even Little League pitchers are having elbow surgery. Don't let your son be one of those because of poor coaching advice!
This is another big reason why parents must get their Little League pitchers as mechanically sound, and functionally, as strong and flexible as possible.
CAUTION: 50% Of Little League And High School Pitchers
Are Pitching With Chronic Pain
Recent studies have shown the nearly 50% of Little League and high school pitchers have pain when they pitch. Is this why Tommy John surgeries at the youth levels have increased 7 TIMES over the recent ten year period.
A Huge Red Flag:
Pain is a signal from the body to stop pitching. This is a serious warning sign that there is a flaw in the pitcher's mechanics or his ability to recover because the pitcher's arm is doing too much of the work...when it is the body that should be producing velocity - not the arm.
Not taking action and learning how to use the body instead of the arm is what creates serious injury and reduced performance. Don't wait until it's too late.
That's why every instructor or parent should learn how to videotape and recognize the common faults that reduce performance and increase arm injuries.
ATTENTION: Parents of Little League Pitchers — Ages 8-12
Parents ask us all the time—"My son is just 9 years old, and just starting out. Does he really need this level of instruction? I just want him to go out there and have some fun. He's a long way from high school or college. So I am not sure we really need this right now."
Those are good questions and here's my advice to parents with youngsters starting out…
Waiting to get instruction builds in very bad habits and increases the risk of injury. Many Little Leaguers don’t make it as high school pitchers because of little or poor instruction at an early age.
Thinking they will get good instruction is high school is much too late. Plus few high school coaches feel qualified to teach pitching.
→ Science has proven that good pitching skills must be learned between the ages of 8 and 13. This is why you cannot wait to help your son change his mechanics.
Why Over 93% Of High School Pitchers Will Not Pitch In College
There are about 135,000 high school baseball players. But the odds are stacked against them from playing in college. LESS than 7% of high school players will play college baseball.
With those statistics stacked against your son ever getting a college scholarship can you afford not to follow a pitching plan that is backed by sports science research. Can you afford to have your son waste time on practice activities that are only based on unsubstantiated and common beliefs about pitching… that have no proof of working?
If There Is One Magic Bullet For Boosting Pitching Velocity Faster… Videotaping Is It
Remember all the strength and conditioning will not by itself improve velocity. Velocity can only be improved by making needed adjustments with pitching mechanics by helping the body create more energy so the arm doesn’t have to.
Since pitching is the fastest human motion in all of sports it is only understandable that trying to figure out mechanical problems using just the naked eye is impossible. This is why videotaping a pitcher’s mechanics and slowing down the video allows even parents to see what is causing common problems… such as a loss of velocity or control.
And when pitchers actually see what is causing the problem they finally understand and feel better. Verbal instruction has proven to be far less effective than videotaping. Videotaping increases a pitcher’s learning much more quickly.
If you are not videotaping your son’s mechanics and slowing it down to find his problems… then you are guessing. And when it comes to pitching… guessing reduces velocity, can be dangerous and lead to an arm injury.
Why I Disagree With 95% Of Today’s Pitching Instructors…
Even Big Leaguers
From the new research I learned that coaches and instructors, even former professional pitchers, are innocently misinformed because they have not read the new research… and because of that many are ruining pitchers at all levels of baseball because of what they believe… not what has been proven.
Traditional Pitching Mechanics Are Producing Slow And Robotic Pitchers
Coaches and instructors today are producing slow and robotic pitchers that are thinking far too much about their mechanics...when throwing should be taught as a very natural yet explosive motion requiring little thought.
Why Haven’t Parents Been Told These Alarming Facts About Pitching?
In the book The Science And Art Of Baseball Pitching, which I co-wrote with a top sports scientist in 2006, and sold out of it’s first printing as of 2008, we revealed the research that has proven why much of today’s misinformation about pitching is just not true. We wrote this book (624 pages, with over 500 scientific references) for high school, college and professional coaches as a reference source so that the truth about how to improve pitching performance would be available for all coaches to consider.
Here is what the new research provided that should help parents of pitchers make better decisions of what their son’s should do with their practice time:
- Long-toss does not improve pitching velocity or reduce injury
- Pitching drills do not improve mechanics but instead produce slow robotic and over-thinking pitchers
- Weighted balls do not improve pitching velocity because velocity does not come from the arm
- Weight training or conditioning alone does not improve pitching velocity...in fact it may reduce it
- Arm strength is not much of a factor for improving velocity - velocity is the result of building more momentum from the body into a long stride. The arm is basically along for the ride
- Flat ground pitching is not less stressful than mound pitching - this is because the stride is shortened, the body’s forces are reduced because it can’t move downhill and the arm is not in a good position
- Small or skinny pitchers can learn to throw with overpowering velocity because velocity comes from mechanics which can be improved
Not knowing these facts will cause pitchers to waste valuable time trying to improve. In fact, I believe that today’s pitchers waste over 50% of their practice time on activities that do not improve pitching performance.
Why Other Programs Promise Results But Fall Short Of Producing Them
Pitching, like golf and hitting, are primarily skill activities… not strength activities. So any pitching improvement program whether for velocity or control or reducing the risk of injuries must focus largely on mechanical fault detection and fault correction. This is why videotaping must be the cornerstone or the foundation of any pitching improvement program.
If you cannot recognize the mechanical fault because you are not videotaping then the pitcher will continue with the bad habits and is robbed of both velocity and control and may be getting closer and closer to a serious arm injury.
Pitching velocity is not about getting more strength. When pitchers learn how to use their body more explosively and efficiently and pass off that energy to the arm as late as possible, only then does arm speed and velocity improve. So velocity must be learned by practicing often while videotaping so any faults can be quickly eliminated.
Many parents are being sold a bill of goods by coaches with good baseball backgrounds. Even programs that are run by former professional pitchers, coaches or scouts should be looked on with skepticism since most have not read the research and cannot back up their claims of improvement with evidence. Most just follow common pitching beliefs.
Do You Have These Concerns About Your Son’s Pitching
And Don’t Know What To Do?
If you’re like a lot of parents...I am sure you have the same questions that many of our customers used to have before they got their sons on my Pitching Mastery instructional program.
For example maybe you have these concerns and don’t quite know what to do...
- Your son has a good arm and wants to pitch but the coach won’t let him because he can’t throw strikes... he needs better control but you don’t know what adjustments to make, what to do or where to turn
- He’s not consistent - he has a good game and then a couple of bad games and you don’t want him to get discouraged
- You suspect his throwing mechanics are poor and you think it could lead to injury
- He can throw the ball but he just doesn’t look powerful enough - he looks slow and mechanical
- He doesn’t look smooth or fluid - he’s too herky-jerky or looks a little stiff
- He is constantly complaining of a sore arm - and you're getting worried!
- You aren’t sure that his coach really knows much about pitching
From Videotaping Hundreds Of Pitchers We Have Identified Over 25 Pitching Faults That Reduce Velocity and Control And Add Stress To The Arm
Amazingly, when you fix the lower body action the upper body and the throwing arm just about take care of themselves. This is exactly why upper body pitching drills make absolutely no sense and put the focus on the wrong thing since it is the lower body that is the impulse for producing the energy for the arm.
This new system I developed is so easy to learn that even single Moms are finding this to be a lot of fun. It's just like connecting the dots...once you get the knack of it. It just makes good common sense.
Tim Lincecum… Small 5'10" 170 lb. Major League Who Throws 95-100 mph
Confirms What I Have Been Preaching For Years…
Small Kids Can Throw Hard
The real secret to improving pitching velocity is using the lower body to deliver the arm. The arm is basically along for the ride. In fact, San Francisco Giants Cy Young award winner and pitching sensation, Tim Lincecum, who is 5'10" 170 lbs and is considered small and skinny and yet still throws 95-100 mph was quoted last year about his 100 mph fastball saying:
→ "My body does all the work and my arm is like a whip that comes along for the ride." Tim Lincecum, Giants.
Tim Lincecum is saying that it is his body that achieves velocity... NOT his arm. And yet the large majority of coaches out there do not understand that.
Tim Lincecum is able to throw harder than most pitchers who are 6" taller and 50 lbs. heavier proving that size and strength are not the determining factors for learning over-powering velocity. But explosive pitching mechanics are.
Why Tim Lincecum Has A Long Stride And Why You Must Teach It
Tim Lincecum's stride length is 120 % of his height...not 80% or 90%. This long stride occurs because of explosive forward momentum as he moves his body quickly away from the rubber. He achieves his velocity because of the energy that his body builds by stretching out like a huge rubber band which whips or pulls his arm forward like a jet-powered slingshot.
Tim Lincecum, who is small and skinny, throwing 95-100 mph, finally proves that pitching velocity does not come from the arm at all. He is proof of what I have been saying for years about how small skinny pitchers can throw over-powering fastballs by focusing on using the body and a long stride to deliver the arm.
There is no magic training formula that produces more velocity. Except… maybe videotaping. There are no special arm exercises or weight training routine. It is all about building powerful pitching mechanics instead of trying to gain more arm or getting bigger and stronger.
Pitching Velocity - Arm Strength Or Arm Speed? What About Long Toss?
The arm does not speed up all by itself and that's why most youth and high school pitchers don't throw harder...and end up with sore arms or a serious arm injury. Most just use their arm. They think that's where the power comes from. But once they understand how to use their lower body to stretch out to create more power you can see those increases of velocity of 6-12 mph—many times in a very short time. Sometimes in just a couple of weeks.
What about long toss? Does it really help develop velocity? There is no proof that long toss can improve a pitcher’s velocity. NONE!
The fact is that professional pitchers do long toss specifically to maintain arm stamina so that the arm can withstand the stresses of throwing. The claims of velocity from long toss have never been proven despite what even experienced coaches think. They must figure that because everybody does it then it must create velocity. Nolan Ryan when he first came up to the big leagues in the early 70s was throwing 105 miles an hour. No long toss—no weight training.
What has science proven that is far better than long toss for improving or maintaining velocity – pitching from the mound.
Long Toss Proves To Be Stressful On The Arm
And Teaches Poor Mechanics
In January 2009 I was invited to give a 30 minute presentation at the 27th annual American Sports Medicine Institute’s Course On Baseball Injuries. My wife Ginny and I had previously attended five of these conferences.
In that presentation I showed why the release point in long toss is not only far more stressful than mound pitching but because the ball is released just in front of the head and behind the trunk and landing knee that long toss is teaching pitchers to release the ball completely differently than from the mound. Essentially long toss is teaching mechanics that no pitching coach would tolerate when pitching from the mound.
Long toss may however have two small benefits. One is as part of a full body conditioning program during the off season...and as a short warm-up before pitching. But the distance should be short so that the normal release point is not affected.
Here Is Major League Veteran Of 26 Years, Tommy John,
And What He Has To Say About Long Toss:
"I'm not an advocate of long throwing. Shortstops and catchers don't long toss, so why do pitchers do it? That's an outfielder skill."
And yet long toss does not even work for outfielders. If it did then all outfielders would have the same power as all right fielders. But do they? Of course not. There are many weak-armed outfielders.
Be Careful Of The Hype! Weighted Balls And Gimmicks Do Not Work
Do you question the claims of adding 7-10 mph by just throwing weighted baseballs? Does that sound too good to be true? Be very careful of outrageous claims or products that are hyped because if they sound too good to be true—they generally are. Especially on the internet.
That is exactly the case with weighted baseballs. If they worked as they have been hyped to work, I promise you I would be selling them. But I don't. The risk to reward ratio is much too high. And the one and only study that has ever been done is seriously flawed.
Weighted balls end up wasting valuable practice time. And that's why they have been around for over 30 years with little success. If they really worked wouldn't professional baseball be using them to get all pitcher's fastballs into the 90's?
Why More Weight Room Strength Does Not Help A Pitcher Throw Harder
Whether it is from high school coaches, college coaches or pro scouts... what you will hear over and over again is that if a pitcher wants to throw harder he needs to get "bigger and stronger." This is one of the most misunderstood ideas related to pitching velocity which I have already explained. It too is killing "pitching potential" for lots of pitchers.
Is Tim Lincecum big and strong? Far from it. When Pedro Martinez was throwing 96-98 mph he was 5’10” and 170 lbs… just like Tim Lincecum.
The fact is that pitching is not a strength activity or strength sport anymore than golf. After all ask yourself this question - how much strength do you think a pitcher really needs in order to move or throw a 5 oz baseball. And the answer is - not very much. And the reason comes from sport science. Pitching is much more about moving the body faster and stretching it out in order to throw harder. And no amount of weight training or more general strength will help a pitcher move his body faster so he can put as many muscles on stretch as quickly as possible. But it could very well slow him down because bigger means more body mass and more to move.
Where Does Pitching Velocity Come From?
Pitching velocity comes from elastic energy by putting muscles on stretch... stretching the body out like huge rubber band… not from general strength from lifting weights. Coaches have it all backwards.
Ask yourself this question. If a pitcher's velocity was dependent on going into the weight room how then did major league pitchers throw hard prior to weight training? Nolan Ryan for example, when he first got to the big leagues was throwing many times over 100 mph when he was much skinnier and nearly 15 years before he ever picked up a dumbbell.
Besides that... there is no supported research that weight training reduces the risk of injury. My belief is that weight training may be the reason that arm injuries seem to have increased.
If velocity was about having more strength, how then do Little League pitchers throw 65-80 mph which is the equivalent of throwing upper 80's to low 90's from 60' 6"?
New Instructional DVD's Focus On Proven Results...
Instead Of Hyped Promises
As I said, in 2004 I stopped listening to what other instructors and coaches were recommending because the new research proved that pitching practice activities were just not working to produce results. So I completely revamped my instructional program and put all the new researched instruction on DVD. And just recently, even updated our program with a new DVD which we researched for nearly one year before making available to our clients. And the results have even surprised me.
I titled my new instructional program Explosive Pitching to emphasize the idea that it was the body that produces velocity and not the arm. This program... all on DVD has been helping Little League pitchers play high school ball, get college scholarships and many college pitchers reach their dream of pro ball while helping produce nearly $5 million dollars in bonus money. Could you be next?
- Are you looking for monster gains and guaranteed solutions to help boost your overall pitching performance proven to work and easy to understand?
- Do you want the real truth about how to boost velocity 6-12 mph, how to attack the strike zone with better control, build functional strength with flexibility and finally put an end to sore arms? Or the secret of how to build real confidence and mental toughness on the mound?
- Are you tired of overpriced camps, expensive pitching instructors or books, videos, DVDs or that promise much but deliver little where you end up wondering what they really meant while providing no solid plan of action? And no guaranteed success? Or on hyped up "magic bullets" like weighted baseballs that have been around for nearly 30 years with little to no interest or success and with the added risk of arm injury?
My Explosive Pitching instructional DVD program is guaranteed to get your son on track whether he is 8 just starting out or a high school pitcher trying to get that college scholarship.
The Program Is Easy To Understand…
Even For Moms Who Can’t Throw A Ball 10 feet
And here's the best part. The program is so easy to understand that fathers - and even single mom's - who have had no baseball experience at all are creating big time success stories for their own sons. Many have already fired their pitching instructors saving that $50 and hour.
Find out why pitching coaches are angry and upset by the information in this program -- they try to discredit it, but scientific studies have shown its effectiveness time and time again...
Explosive Pitching DVD Program… All Backed By Research:
This is the only complete "Pitching Clinic" Home Study Course available today backed by science designed for parents who want to help or just support their son. And save big bucks on pitching lessons.
Here's What You Get In Our Explosive Pitching DVD Program:

DVD’s #1 & #2 Explosive Pitching (two DVD’s) - covers upper and lower body mechanics and common faults. Watch me while I use a pro pitcher who uses a smooth yet effortless delivery… teaching you exactly how to teach your son proper big league pitching mechanics:
Here’s what you’ll learn:
- The driving force for producing more velocity… the lower body?
- Why breaking the hands late helps produce more velocity
- What should proper stride length be and why?
- What role does the back leg play and back hip play in producing power?
- What about the importance of the landing foot’s position and the lead leg for velocity?
- How is the back foot used to produce more power?
- When starting… what position should the upper body be in?
- Where, and when should the hands break and why this is critical for velocity?
- What about rhythm and tempo and speed of movement?
- ... .and much more on two DVD’s
DVD #3. How To Video Analyze Any Pitchers Mechanics – if there is one magic bullet for boost pitching performance faster than you ever thought possible then videotaping a pitcher and slowing down the video is it. This DVD shows parents and coaches how they can easily discover problems - possibly one of the most important pitching DVD’s every produced. See how easy it is to slow down the video, pause it and see if it’s right or wrong.
Parents are no longer the bad guy since the camera is the coach. The camera does not criticize and your son will appreciate that.
You’ll discover:
- How to identify every major pitching fault that reduces velocity and adds stress to the arm
- Why eyeballing a pitcher’s delivery will miss most major problems (this is what all coaches and instructors do)
- Why you must videotape from at least two but preferably three different angles
- Why viewing the video during practice is preferable to viewing it at home later on
- How the pitcher is able to make quicker adjustments just by viewing himself (works far better than pitching drills)
How Much Is The Complete Explosive Pitching DVD's Going To Cost Me?
(compared to pitching clinics, private instruction, books, videos etc)
I charge $995 for a three hour lesson and $397 for a video analysis - $1995 for two days of one-on-one instruction…which people gladly pay. Why? Because I base all instruction on scientific research not my old baseball beliefs.
Here is what two fathers of a college freshman pitcher had to say about my one-on-one instruction:
“Dick…this visit was all I hoped it would be for Steve… him too, and he is really amped up now about moving forward from here. He even impressed ME with the way he was so open to the suggested changes, exercises and all, and now says he can't even visualize anymore how he was throwing before we came.”
John N…Houston, TX
“Dick…your work on pitching mechanics is the best because you have a scientific approach. You have been able to identify the faults in mechanics and offer specific solutions to correct the problem. This makes your coaching unique and valid in the never ending quest for improvement. See you next year.”
John Limanowski, IL.
I figure that -- if I tried to teach you and your son all that was in this program...it would take about 21 days to even scatch the surface or about 21 lessons. Let's just say on average about 20 hours of instruction by me. That's about $6000.
Instead you can get my instruction for a fraction of what parents are paying for one-on-one lessons and I show you exactly what I do to improve mechanics, velocity and control while making sure you keep your son’s arm healthy.
But don't consider the price of this package against what I put into it.
The price of about 2-3 average pitching lessons where you will have nothing to refer back to…where you will not learn how to videotape and instantly find faults that kill velocity or control.
So I came up with what I felt was a more than fair price this package of DVD's,
So how much? Cheap compared to the time you will waste on other programs chasing magic results.
Not the regular price of $297. For today…just $89.97 …a complete "no brainer."
No other program can back up their claims with scientific research. Instead...
Figure The Price Against How Your Son Will Benefit
And How You Will Feel
Knowing He Is Finally On The Right Track
You cannot afford to make a mistake with your son’s pitching instruction. There is too much at stake. His confidence and the health of his arm.
You will find that the value and education from my program is dozens of times the value you pay for even 10 lessons at $50-75 an hour. And you will have this program as long as your son pitches.
Yes, Lessons Get Very Expensive With No Videotaping,
Instructors Are Only Guessing
Think about what ongoing lessons and clinics will cost...plus you get no guarantee. If your son gets one lesson a week for three months that's at least $600.00. That $600 could be a bargain if it's good instruction or a complete disaster that could set your son backwards being a complete waste of time and money.
And what will you have to refer to when you are working together in the back yard? Or what will you do when he has a poor performance? Wait for the next lesson?
Every time you use my program you save $50-75 and you can use it every single day if you want to. What is that going to save you in time and money? The more you use it the better your investment becomes. And besides that you get to try it out for a full year. Honestly, this is a "no-brainer" for you.
If you have a pitching instructor don't you want to make sure he is giving your son the best instruction? Of course you do.
The entire course is the next best thing to having a professional pitching coach right there with you everyday Or far better than wasting money on a camp where you get no one-on-one instruction even if you are lucky enough to get a coach who knows pitching.
And if your son pitches right on into high school imagine how little this program will really have cost you. The longer you continue to use it the cheaper it gets...and the better investment it is for you...and your son.
No Questions Asked 100% 90 Day Month Money Back Guarantee
We have backed our program with a no-questions asked money back guarantee since 1996 because we are so confident you will be totally satisfied with the program. However, if for some reason you are not completely satisfied for any reason whatsoever, then just send the program back and you will get all your money back less shipping.
Imagine you can try out our program for 90 days…and see if you can get the results you hope for. I take all the risk. You take none.
No hitches. You get all your money back less shipping...even if the dog ate half of it. We won’t even ask you why.
Five Free Bonuses for trying out the program:
1. Fast Track Start-Up Guide - explains exactly how to use the program to get maximum benefit in the minimum amount of time.
2. How to Video Analyze Any Pitcher's Mechanics - Use it as a checklist to follow along when doing video analysis of your pitcher.
3. The Ultimate Bullpen Report - How To Develop Pin-Point Control - Explains a brand new bullpen routine scientically designed to gain pin-point control.
4. Special Report - Why Long Toss Does Not Improve Velocity - This was an article I wrote for Collegiate Baseball magazine and why long toss does not work to improve velocity, mechanics or arm health.
5. Special Report - How To Put Power Back Into Your Pitches - Explains how to improve pitching velocity by using the lower body, more momentum and tempo.
6. Strength Training Report - The myths and real truth about the value of strength training for pitchers and why pitching is about arm speed and not arm strength.
Skeptical ?
Does this sound just a little too good to be true?
Okay, I respect your skepticism. It's healthy. I can’t blame you. I am the same way.
We have over 22,000 who have used our program since 1996. Thousands of testimonials from people just like you who have invested in my program. They put what they learned to use and got what they expected. You either get the results or you get your money back. Try that with a camp or video. Or worse yet...free advice from some online baseball discussion forum.
Do you know what we hear all the time...even three or four years later from those parents who waited too long. "I wish I hadn't waited. He is struggling and has lost all his confidence."
What If You Help Your Son Solve A Mechanical Problem Or Two
That When Fixed Boosts His Velocity From 6-12 mph?
Ask yourself what it would be worth to almost instantly find solutions to your son’s mechanical problems that could almost instantly boost his velocity 6-12 mph? Imagine what that could do for his pitching and his confidence. And it’s as simple as letting me teach you proper lower and upper body mechanics so you can easily recognize common problems that most coaches are not aware of because they rarely if ever videotape.
What I am offering to teach you and your boy...is an easy-to-follow system that works fast, is simple to follow and fun. And it’s the only pitching program backed by science instead of faulty beliefs.
90 Day No Questions Asked Money Back Guarantee…I Take All The Risk
This is a small price to pay for professional pitching instruction that is proven to work and you can try out for 90 days risk free.
Do yourself a favor and TAKE ACTION Today! DON'T PUT IT OFF! TODAY…Only $89.97

You Cannot Be Unhappy For Any Reason
If you’re unhappy, for any reason, but I can’t imagine how, just ship back the package and I will refund all your money immediately. (minus the small shipping and handling costs, of course.) No hassle! I will treat you the way I wish people treated me and my wife Ginny. You do not need to give a reason for returning the material for a refund. Your word is good enough.
If you are skeptical, call or email me. If you are wondering if this fits your situation call or email me. You must have a burning question about pitching that no one seems to know how to answer. Something that may be stopping your son. Or you wonder how you will be able to help him with no baseball experience. That is a no- brainer. I make it that simple. This is not rocket science. Just because other coaches or instructors make it sound complicated it does not have to be.
You risk absolutely nothing by ordering. Remember Pitchers are made in the off-season. Now is the time to build skills for next year. I will show you how to videotape. If you wait…your son is the loser.
Don't waste any more time wondering what works! End the frustration now! Don't let your son pitch below his potential any longer because you can't give him answers...instead build his confidence and skills with a big league plan for flawless mechanics, pin-point control, 6-12 mph more velocity, end sore arms...if you start now!


Every Day That Your Son Pitches With Poor Mechanics He Gets Worse…
And Closer To Injury
Doesn’t videotaping make sense? Wouldn’t following a more scientific system seem sensible? Can you really afford to continue to guess what’s wrong with your son’s pitching mechanics…or not know exactly why his velocity is mediocre. Or why he walks so many hitters? Or why his arm is constantly sore?
Once you start using a simple camcorder and following along using my DVD’s…you will soon be your son’s best pitching instructor and never again will you have to guess. And his confidence will jump just knowing that you are not guessing. And boy can this get to be fun when you know what you are talking about and other parents and coaches are just guessing.
So let’s get started. Go directing to the button below and press it, take out your credit card and order it right now. This could be your last chance at this price. I have sold well over 15,000 courses that cost others $300-$400…because it is the only course backed by scientific research. You don’t have to pay $300 or $400. For a limited time only $89.97. But my accountant thinks I am crazy and said I should be selling this for at least $297. He may force me to pull this off the market anytime. But if this package sells out I don’t think he will mind. Then I will boost the price back up.
But why so cheap? Because I felt it’s time that thousands more pitchers and parents needed to be exposed to this new research so they stopped wasting time on what has not proven to work. Pitchers are looking to improve velocity but are wasting time. Or they are getting closer and closer to injury. I can’t let that continue.
YES, DICK…Thanks for making this amazingly simple yet proven instructional program available. I want to learn what science says about pitching rather than following common unsubstantiated beliefs. I don’t want to guess anymore. Plus I appreciate the 90 day Money Back Guarantee. With that I want to place my order.

→ By ordering today you will receive my proven formula “Explosive Pitching DVD’s” and “How To Videotape Any Pitchers Mechanics” – the only “how to” pitching instruction based on real sports science research instead of common pitching beliefs. This will show you the quickest and most sensible way to build rock solid mechanics…better velocity and control while keeping the arm healthy.
Remember this is not just my belief about pitching but the real science that few coaches have read. Because it’s based on science you will find it makes more sense and is actually simple to understand and use.
Don’t wait. Remember every day your son uses poor mechanics he will continue to build poor habits that get more and more difficult to fix. So don’t wait another minute click right here to order now!
Retail Price $297
Limited Time ONLY $89.97
Let your pitching do the talking,
P.S. Remember, I take all the risk; you risk nothing. I have been online since August of 1996 and have over 22,000 clients. I am not going anywhere.
I will show you how to videotape so you can spot small problems before they become big ones. How to find the problems that kill pitching velocity.
Albert Einstein said: “Insanity is doing the same thing over and over and expecting a different result.” If you keep doing the same things with your pitching how will your son improve?
If you’re serious about pitching doesn’t it make sense to follow sports science research when others are just following unsubstantiated beliefs?
Take advantage of this. Order today. This is a special limited time offer I may pull off the market at any time.













