Ginny/Dick My son will be 18 in December, stands about 6’2″, and weighs 170-180 pounds. He is not of a bulky build, but is somewhat “ripped”. My questions are what color exertubing (spri)should he be using (maybe a couple different colors,i.e. strenghts)? Ditto on xering, and medicine ball weights (seems like two of the following three sizes would be good 6-8-10?). Thanks!
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