Hello everyone, I am 13 years old. I just got Dick Mills Pitching Mastery video series and conditioning manual about 3 months ago. I’ve decided that I’m going to do the exact 12 week sample condition calender listed in the back of the book. I’m new to most of it so I think it would be best to start out with that and then change it some for my specific needs. I’m planning on starting this at the beginning of the year. My question is, does anyone have any advice on what I should do between now and then. Right now I am just working to get into good overall shape, but using the excercises in Dicks manual and i’m working on mechanics. I’d greatly appreciate any advice from everyone. Sincerely, Nick
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